At CURA, we are passionate about sleep health. This is why we want to contribute to educating on the matter of sleep and how it affects our lives. On this page, we collect all our articles to make our knowledge accessible to you. Find everything from tips for better sleep to scientific findings on sleep-related topics, and weighted duvets, or educate yourself on the anatomy of our sleep.

Better Sleep, Brighter Days

CURA Minky

Weight guide

Weighted duvets

5 sleep tips

Sleep and health

FAQ

Contact us

Articles about sleep and health

An introduction to sleep health

The Hidden Dangers of Sleep Deprivation

Can weighted duvets improve sleep when suffering from insomnia?

Behind the scenes of our Bemz showroom shoot

Understanding and managing Seasonal Affective Disorder (SAD)

Sleep Disorders in Women: Root Causes and Solutions

Weighted Duvet in Summer

What is Talalay latex?

Almost One in Three Adults with COVID-19 Develops Sleep Disorders

Sweden – New National Guidelines: Introducing Weighted Blankets and Cognitive Tools for ADHD and Autism

Weighted Duvets for Huntington's Disease Patients

How the Right Mattress Can Change Your Sleep

Catching Up on Lost Sleep: Is It Really Possible?

Weighted Blankets Can Be Beneficial for Children with ADHD

Sleep as on clouds: Guide – Mattress toppers for better sleep

Why Do We Actually Snore?

The perfect bedroom environment: How temperature affects your sleep

Beyond the Bedroom: The Benefits of a Weighted Blanket During the Day

Studies Show: CURA Weighted Duvets Increase Melatonin Levels

Sleeping positions and sleep

The CURA Gift Guide

Why we sleep better with a weighted duvet

How Blue Light Affects Your Sleep

Help your children transition to daylight saving time

Sleep schedules help your baby sleep

How Apps Can Help You Sleep

Tips for a Great Bedtime Routine

Sleep Better with Meditation

How Alcohol Affects Sleep

Sleep Problems in One-Year-Olds

Nightmares and night terrors

Why Coffee Makes You Tired

Relaxation Exercises for Children

Help your children sleep better

The Art of Unwinding

Melatonin for Sleep Disorders

Choose the right weight for your weighted duvet

Five tips for better sleep

Weighted Duvets for Children

How to wash a weighted duvet

Expert panel

Weighted duvets and pregnancy

Making the Bed with a Weighted Duvet

Sleep is important for your weight

About sleep and health

The neuroscientist: The weighted duvet provides a better sleep

Get 10 % off your next purchase!