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[h]Effekten[/h]
Tyngden, trycket och den omslutande effekten genererar en mängd positiva känslor som bidrar till ökad avslappning och bättre sömnkvalité för de allra flesta. I en kundundersökning med 450 deltagare angav 90 % att de upplevde bättre sömn när de använde CURA tyngdtäcke, och hela 92 % upplevde ökad avslappning. Därtill ansåg 86 % av användarna att CURA-täcket var skönare än deras tidigare täcken, och hela 96 % rekommenderar CURA till sina vänner.

[h]Att välja vikt[/h]
CURA of Sweden rekommenderar att du väljer ett täcke som motsvarar 10-15% av den egna kroppsvikten. Om du t.ex. väger 70 kg, väljer du ett täcke som väger 7-9 kg. Det här är dock bara en rekommendation, och vilken vikt man trivs bäst med är helt individuellt. Om du lider av stora sömnproblem och/eller ångest kan det vara en god idé att välja ett tyngre täcke.

[h]Att använda ett tyngdtäcke[/h]
CURA tyngdtäcke kan användas precis som ett vanligt täcke i sängen när du sover. Det kan också användas under dagen för att lindra stress, oro eller ångest. Ytterligare ett användningsområde är som en mysig filt i soffan för att varva ned inför sänggåendet.

[h]Tvättråd[/h]
Täcket kan tvättas som maskintvätt på 60 grader. Men det funkar lika bra att frysa täckena, antingen i frys eller genom att hänga ut dem när det är minusgrader ute. På så vis elimineras kvalster.

[h]Trygghet och kvalité[/h]
CURA tyngdtäcke är marknadens mest certifierade tyngdtäcken med certifikat från STANDARD 100 by OEKO-TEX®. Detta säkerställer att både produktionen och själva produkten möter högt ställda krav inom hälsa, säkerhet, funktion, miljöpåverkan och arbetsvillkor.

[h]Viktigt att tänka på[/h]
CURA tyngdtäcke skall användas i avsett syfte och enligt rådgivning vid köp av tyngdtäcket.

CURA tyngdtäcke skall inte vara tyngre än att användaren kan hantera det själv.

Om du lider av allvarligt nedsatt hjärt- eller lungkapacitet, nedsatt muskelfunktion eller ökad känslighet för trycksår bör du rådgöra med din läkare innan du använder ett tyngdtäcke.

[h]Fästöglor för påslakan[/h]
Vårt tyngdtäcke har 8 små öglor, en i varje hörn och en i mitten av varje sida. De är utformade för att enkelt kunna fästa ditt CURA tyngdtäcke med dina CURA sängkläder. Genom att fästa tyngdtäcket med påslakanet förhindrar du att det glider omkring, vilket hjälper till att skapa en bekväm och ostörd natts sömn.

[h]TOG-Värde[/h]
CURA Pearl Classic TOG-värde 3.1.

TOG-värde (Thermal Overall Grade) är en internationell standard som visar ett textilt materials isolationsförmåga. För täcken ligger TOG-värdet mellan 1-15. Lägre värde indikerar svalare täcke medan högre värde visar på varmare täcke.

Vilken värmenivå som är rätt för dig beror på olika faktorer, såsom din sovrumstemperatur eller dina personliga preferenser.

","[h]Effekten[/h]Tyngden, trycket och den omslutande effekten genererar en mängd positiva känslor som bidrar till ökad avslappning och bättre sömnkvalité för de allra flesta. I en kundundersökning med 450 deltagare angav 90 % att de upplevde bättre sömn när de använde CURA tyngdtäcke, och hela 92 % upplevde ökad avslappning. Därtill ansåg 86 % av användarna att CURA-täcket var skönare än deras tidigare täcken, och hela 96 % rekommenderar CURA till sina vänner. [h]Att välja vikt[/h]CURA of Sweden rekommenderar att du väljer ett täcke som motsvarar 10-15% av den egna kroppsvikten. Om du t.ex. väger 70 kg, väljer du ett täcke som väger 7-9 kg. Det här är dock bara en rekommendation, och vilken vikt man trivs bäst med är helt individuellt. Om du lider av stora sömnproblem och/eller ångest kan det vara en god idé att välja ett tyngre täcke. [h]Att använda ett tyngdtäcke[/h]CURA tyngdtäcke kan användas precis som ett vanligt täcke i sängen när du sover. Det kan också användas under dagen för att lindra stress, oro eller ångest. Ytterligare ett användningsområde är som en mysig filt i soffan för att varva ned inför sänggåendet. [h]Tvättråd[/h]Täcket kan tvättas som maskintvätt på 60 grader. Men det funkar lika bra att frysa täckena, antingen i frys eller genom att hänga ut dem när det är minusgrader ute. På så vis elimineras kvalster. [h]Trygghet och kvalité[/h]CURA tyngdtäcke är marknadens mest certifierade tyngdtäcken med certifikat från STANDARD 100 by OEKO-TEX®. Detta säkerställer att både produktionen och själva produkten möter högt ställda krav inom hälsa, säkerhet, funktion, miljöpåverkan och arbetsvillkor. [h]Viktigt att tänka på[/h]CURA tyngdtäcke skall användas i avsett syfte och enligt rådgivning vid köp av tyngdtäcket.CURA tyngdtäcke skall inte vara tyngre än att användaren kan hantera det själv.Om du lider av allvarligt nedsatt hjärt- eller lungkapacitet, nedsatt muskelfunktion eller ökad känslighet för trycksår bör du rådgöra med din läkare innan du använder ett tyngdtäcke. [h]Fästöglor för påslakan[/h]Vårt tyngdtäcke har 8 små öglor, en i varje hörn och en i mitten av varje sida. De är utformade för att enkelt kunna fästa ditt CURA tyngdtäcke med dina CURA sängkläder. Genom att fästa tyngdtäcket med påslakanet förhindrar du att det glider omkring, vilket hjälper till att skapa en bekväm och ostörd natts sömn. [h]TOG-Värde[/h]CURA Pearl Classic TOG-värde 3.1.TOG-värde (Thermal Overall Grade) är en internationell standard som visar ett textilt materials isolationsförmåga. För täcken ligger TOG-värdet mellan 1-15. 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Beställ idag!","Tyngdtäcke Pearl Classic %%size%% %%weight%% | Cura of Sweden","collections",{"_65":1575},[1576,1579,1582,1586,1591,1596,1601,1606],{"_17":189,"_50":1577,"_192":205,"_39":1578},"alla-produkter",[-5],{"_17":248,"_50":1580,"_192":138,"_39":1581},"tyngdtacken",[-5],{"_17":1583,"_50":1584,"_192":232,"_39":1585},"gid://shopify/Collection/673235632470","barn",[-5],{"_17":1587,"_50":1588,"_192":1589,"_39":1590},"gid://shopify/Collection/673641398614","tyngdtacken-3kg","Tyngdtäcken 3 kg",[-5],{"_17":1592,"_50":1593,"_192":1594,"_39":1595},"gid://shopify/Collection/673641660758","tyngdtacken-5kg","Tyngdtäcken 5 kg",[-5],{"_17":1597,"_50":1598,"_192":1599,"_39":1600},"gid://shopify/Collection/673642381654","tyngdtacken-7kg","Tyngdtäcken 7 kg",[-5],{"_17":1602,"_50":1603,"_192":1604,"_39":1605},"gid://shopify/Collection/673650868566","tyngdtacken-9kg","Tyngdtäcken 9 kg",[-5],{"_17":1607,"_50":1608,"_192":1609,"_39":1610},"gid://shopify/Collection/673730953558","tyngdtacken-11kg","Tyngdtäcken 11 kg",[-5],[-5,-5,-5,-5,-5,1612,1617,1621,1626,-5,1631,1635,1639,1643,1647,1652],{"_17":1613,"_46":1614,"_43":1615,"_44":1616,"_21":-5},"gid://shopify/Metafield/63878717768022","list.single_line_text_field","properties","[\"Yttertyg 100% Bomull, Bästsäljare, Svalt tyngdtäcke (TOG-värde 3.1)\"]",{"_17":1618,"_46":1614,"_43":1619,"_44":1620,"_21":-5},"gid://shopify/Metafield/63878717735254","card_properties","[\"Svalt tyngdtäcke, Bästsäljare\"]",{"_17":1622,"_46":1623,"_43":1624,"_44":1625,"_21":-5},"gid://shopify/Metafield/63701596537174","multi_line_text_field","short_description","CURA Pearl Classic är ett högkvalitativt tyngdtäcke bestående av sju lager för att uppnå högsta funktion och komfort. Med en omslutande omfamning är Classic ett skönt täcke året om. 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[h]Material[/h]
Täckets yttre tyg är flamsäkert och fyllningen består av bomullsvadd med god andningsförmåga. Små kiselpärlor ger täcket dess vikt och bidrar till en behagligt sval sovtemperatur. Vadden och pärlorna är insydda i ett rutmönster som fördelar vikten jämnt över täcket. ProCare Pearl innehåller inga hårda material och kan användas även av personer med implantat såsom pacemaker.

[h]Effekt[/h]
Trycket från täcket kan bidra till avslappning genom frisättning av oxytocin, vilket kan förbättra sömnkvalitet och minska oro och stress.

[h]Att välja vikt[/h]
Lägre vikt räcker för avslappning medan högre vikter rekommenderas vid större sömnproblem. Rekommenderad vikt varierar individuellt.

Tyngdtäcke rekommenderas inte för barn under 3 år.

[h]Att använda ett tyngdtäcke[/h]
Kan användas istället för eller tillsammans med vanligt täcke samt över specifika kroppsdelar.

[h]Kompatibilitet[/h]
CURA ProCare Pearl är inte kompatibelt med CURAs standardpåslakan och ska endast användas tillsammans med CURA ProCare Hygienöverdrag.

[h]Tvättråd[/h]
Tvättas i 60 °C. Täcken över 8 kg kan delas och tvättas separat. Torktumla inte. Lufta regelbundet eller frys för att minska kvalster.

[h]Trygghet och kvalitet[/h]
CE-märkt medicinteknisk produkt, OEKO-TEX® certifierad och uppfyller SS 8760001.

[h]Viktigt att tänka på[/h]
Täcket får inte vara tyngre än användaren själv kan hantera. Rådgör med läkare vid medicinska begränsningar.

","[h]Material[/h]Täckets yttre tyg är flamsäkert och fyllningen består av bomullsvadd med god andningsförmåga. Små kiselpärlor ger täcket dess vikt och bidrar till en behagligt sval sovtemperatur. Vadden och pärlorna är insydda i ett rutmönster som fördelar vikten jämnt över täcket. ProCare Pearl innehåller inga hårda material och kan användas även av personer med implantat såsom pacemaker. [h]Effekt[/h]Trycket från täcket kan bidra till avslappning genom frisättning av oxytocin, vilket kan förbättra sömnkvalitet och minska oro och stress. [h]Att välja vikt[/h]Lägre vikt räcker för avslappning medan högre vikter rekommenderas vid större sömnproblem. Rekommenderad vikt varierar individuellt. Tyngdtäcke rekommenderas inte för barn under 3 år. [h]Att använda ett tyngdtäcke[/h]Kan användas istället för eller tillsammans med vanligt täcke samt över specifika kroppsdelar. [h]Kompatibilitet[/h]CURA ProCare Pearl är inte kompatibelt med CURAs standardpåslakan och ska endast användas tillsammans med CURA ProCare Hygienöverdrag. [h]Tvättråd[/h]Tvättas i 60 °C. Täcken över 8 kg kan delas och tvättas separat. Torktumla inte. Lufta regelbundet eller frys för att minska kvalster. [h]Trygghet och kvalitet[/h]CE-märkt medicinteknisk produkt, OEKO-TEX® certifierad och uppfyller SS 8760001. [h]Viktigt att tänka på[/h]Täcket får inte vara tyngre än användaren själv kan hantera. 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[h]Att använda en tyngdfilt[/h]
Tyngdfilten kan användas som en avslappnande filt på soffan eller i sängen, till exempel för att varva ner inför sömn. Det går även att använda filten över specifika kroppsdelar för att slappna av i exempelvis axlar och ben.

[h]Tvättråd[/h]
Filten kan tvättas i maskin på 40 grader. Men det funkar lika bra att frysa filten, antingen i frys eller genom att hänga ut den när det är minusgrader ute. På så vis elimineras kvalster.

[h]Trygghet och kvalité[/h]
CURAs tyngdfiltar innehar certifikat från STANDARD 100 by OEKO-TEX®. Detta säkerställer att våra filtar möter högt ställda krav för hälsa, säkerhet, funktion, miljö och arbetsförhållanden.

[h]Viktigt att tänka på[/h]
Om du har konstaterad allvarligt nedsatt lungkapacitet och/eller nedsatt muskelkraft bör du rådfråga med din läkare. Var även uppmärksam vid benägenhet för tryckskador/sår. Vi rekommenderar inte tyngdfilt till barn under 3 år, då det är viktigt att barnet kan ta av sig filten själv. Tyngdfilten används som ett vanligt täcke och ska endast användas i avsett syfte. Vid eventuellt läckage av fyllningen ska användning av produkten upphöras och produkten ska reklameras.

","[h]Att använda en tyngdfilt[/h]Tyngdfilten kan användas som en avslappnande filt på soffan eller i sängen, till exempel för att varva ner inför sömn. Det går även att använda filten över specifika kroppsdelar för att slappna av i exempelvis axlar och ben. [h]Tvättråd[/h]Filten kan tvättas i maskin på 40 grader. Men det funkar lika bra att frysa filten, antingen i frys eller genom att hänga ut den när det är minusgrader ute. På så vis elimineras kvalster. [h]Trygghet och kvalité[/h]CURAs tyngdfiltar innehar certifikat från STANDARD 100 by OEKO-TEX®. Detta säkerställer att våra filtar möter högt ställda krav för hälsa, säkerhet, funktion, miljö och arbetsförhållanden. [h]Viktigt att tänka på[/h]Om du har konstaterad allvarligt nedsatt lungkapacitet och/eller nedsatt muskelkraft bör du rådfråga med din läkare. Var även uppmärksam vid benägenhet för tryckskador/sår. Vi rekommenderar inte tyngdfilt till barn under 3 år, då det är viktigt att barnet kan ta av sig filten själv. Tyngdfilten används som ett vanligt täcke och ska endast användas i avsett syfte. 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[h]Information till dig som beställer Cura Pearl Cotton Eco[/h]
Dessvärre har fel produktetikett hamnat på detta täcke. På den står det att täcket innehåller polyester, men vi på CURA kan garantera att så inte är fallet. Förutom glaspärlorna som utgör tyngden innehåller CURA Pearl Cotton Eco 100% ekologisk bomull och inget annat. Vi ber om ursäkt för förvirringen och välkomnar dig att kontakta oss om du har några vidare funderingar.

[h]TOG-Värde[/h]
CURA Pearl Eco TOG-värde 4.1.

TOG-värde (Thermal Overall Grade) är en internationell standard som visar ett textilt materials isolationsförmåga. För täcken ligger TOG-värdet mellan 1-15. Lägre värde indikerar svalare täcke medan högre värde visar på varmare täcke.

Vilken värmenivå som är rätt för dig beror på olika faktorer, såsom din sovrumstemperatur eller dina personliga preferenser.

","[h]Information till dig som beställer Cura Pearl Cotton Eco[/h]Dessvärre har fel produktetikett hamnat på detta täcke. På den står det att täcket innehåller polyester, men vi på CURA kan garantera att så inte är fallet. Förutom glaspärlorna som utgör tyngden innehåller CURA Pearl Cotton Eco 100% ekologisk bomull och inget annat. Vi ber om ursäkt för förvirringen och välkomnar dig att kontakta oss om du har några vidare funderingar. [h]Effekten[/h]Tyngden, trycket och den omslutande effekten genererar en mängd positiva känslor som bidrar till ökad avslappning och bättre sömnkvalité för de allra flesta. I en kundundersökning med 450 deltagare angav 90 % att de upplevde bättre sömn när de använde CURA tyngdtäcke, och hela 92 % upplevde ökad avslappning. Därtill ansåg 86 % av användarna att CURA-täcket var skönare än deras tidigare täcken, och hela 96 % rekommenderar CURA till sina vänner. [h]Att välja vikt[/h]CURA of Sweden rekommenderar att du väljer ett täcke som motsvarar 10-15% av den egna kroppsvikten. Om du t.ex. väger 70 kg, väljer du ett täcke som väger 7-9 kg. Det här är dock bara en rekommendation, och vilken vikt man trivs bäst med är helt individuellt. Om du lider av stora sömnproblem och/eller ångest kan det vara en god idé att välja ett tyngre täcke. [h]Att använda ett tyngdtäcke[/h]CURA tyngdtäcke kan användas precis som ett vanligt täcke i sängen när du sover. Det kan också användas under dagen för att lindra stress, oro eller ångest. Ytterligare ett användningsområde är som en mysig filt i soffan för att varva ned inför sänggåendet. [h]Tvättråd[/h]Täcket kan tvättas som maskintvätt på 60 grader. Men det funkar lika bra att frysa täckena, antingen i frys eller genom att hänga ut dem när det är minusgrader ute. På så vis elimineras kvalster. [h]Trygghet och kvalité[/h]CURA tyngdtäcke är marknadens mest certifierade tyngdtäcken med certifikat från STANDARD 100 by OEKO-TEX®. Detta säkerställer att både produktionen och själva produkten möter högt ställda krav inom hälsa, säkerhet, funktion, miljöpåverkan och arbetsvillkor. [h]Viktigt att tänka på[/h]CURA tyngdtäcke skall användas i avsett syfte och enligt rådgivning vid köp av tyngdtäcket.CURA tyngdtäcke skall inte vara tyngre än att användaren kan hantera det själv.Om du lider av allvarligt nedsatt hjärt- eller lungkapacitet, nedsatt muskelfunktion eller ökad känslighet för trycksår bör du rådgöra med din läkare innan du använder ett tyngdtäcke. [h]Fästöglor för påslakan[/h]Vårt tyngdtäcke har 8 små öglor, en i varje hörn och en i mitten av varje sida. De är utformade för att enkelt kunna fästa ditt CURA tyngdtäcke med dina CURA sängkläder. Genom att fästa tyngdtäcket med påslakanet förhindrar du att det glider omkring, vilket hjälper till att skapa en bekväm och ostörd natts sömn. [h]TOG-Värde[/h]CURA Pearl Eco TOG-värde 4.1.TOG-värde (Thermal Overall Grade) är en internationell standard som visar ett textilt materials isolationsförmåga. För täcken ligger TOG-värdet mellan 1-15. 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CURA brinner för sömnhälsa. Därför vill vi bidra till att sprida kunskap om sömn och hur den påverkar våra liv. På den här sidan har vi samlat artiklar för att göra vår kunskap tillgänglig för dig. Hitta allt från tips för bättre sömn, till vetenskapliga forskningsresultat om sömnrelaterade ämnen och tyngdtäcken, eller lär dig mer om sömnens anatomi.

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Entspannung im Alltag mit beschwerten Wohndecken von CURA of Sweden","tyngdfilt-avslappning","excerpt","2026-03-11T12:39:41Z","author",{"_19":4101},"CURA of Sweden",[],"blog",{"_192":4080,"_50":4081},{"_192":4106,"_21":4107},"Ökad avslappning med tyngdfilt | CURA of Sweden","En tyngdfilt från CURA of Sweden kan vara den enkla lösningen för att minska stress och ångest, och främja avslappning på ett naturligt och effektivt sätt.",{"_17":4109,"_192":4110,"_50":4111,"_4097":22,"_659":4112,"_31":-5,"_4099":4113,"_190":4114,"_4103":4115,"_379":4116},"gid://shopify/Article/612385489238","Sömnforskaren: Så får du en god natts sömn","somnforskaren-sa-far-du-en-god-natts-somn","2026-03-11T12:37:37Z",{"_19":4101},[],{"_192":4080,"_50":4081},{"_192":4117,"_21":4118},"Sömnforskaren: Så får du en god natts sömn | CURA of Sweden","Kost och motion är hörnstenarna för en god hälsa, men allt fler forskare betonar vikten av en god sömn för att kropp och hjärna ska fungera.",{"_17":4120,"_192":4121,"_50":4122,"_4097":22,"_659":4123,"_31":-5,"_4099":4124,"_190":4125,"_4103":4126,"_379":4127},"gid://shopify/Article/612385456470","Hjärnforskaren: Så förbättras din sömn av tyngdtäcket","hjarnforskaren-sa-forbattras-din-somn-av-tyngdtacket","2026-03-11T12:37:33Z",{"_19":4101},[],{"_192":4080,"_50":4081},{"_192":4128,"_21":4129},"Hjärnforskaren: Så förbättras din sömn av tyngdtäcket | CURA of Sweden","Hjärnforskaren Ole Petter Hjelle kan mycket om sömn. Han ser flera tydliga fördelar med tyngdtäcken, vilka han själv upplevt.",{"_17":4131,"_192":4132,"_50":4133,"_4097":22,"_659":4134,"_31":-5,"_4099":4135,"_190":4136,"_4103":4137,"_379":4138},"gid://shopify/Article/612385423702","CURAs arbetsterapeut","curas-arbetsterapeut","2026-03-11T12:37:28Z",{"_19":4101},[],{"_192":4080,"_50":4081},{"_192":4139,"_21":4140},"CURAs arbetsterapeut Anita Åhlin | CURA of Sweden","Anita Åhlin jobbar som legitimerad Arbetsterapeut på Cura of Sweden. Hon har träffat många patienter med stora sömnsvårigheter. Läs mer!",{"_17":4142,"_192":4143,"_50":4144,"_4097":22,"_659":4145,"_31":-5,"_4099":4146,"_190":4147,"_4103":4148,"_379":4149},"gid://shopify/Article/612385390934","Vektdyneguide: forbedre søvnen din","en-vektdyneguide-forbedre-sovnen-din","2026-03-11T12:37:23Z",{"_19":4101},[],{"_192":4080,"_50":4081},{"_192":4150,"_21":4151},"Slik kan en vektdyne forbedre søvnen din | CURA of Sweden","I en hverdag med uro og stress kan en vektdyne være tyngden på vektskålen. Med vår ultimate vektdyneguide hjelper vi deg å finne den perfekte dyne.",{"_17":4153,"_192":4154,"_50":4155,"_4097":22,"_659":4156,"_31":-5,"_4099":4157,"_190":4158,"_4103":4159,"_379":4160},"gid://shopify/Article/612385358166","Hjerneforskeren om fordelene med vektdyner","en-hjerneforskeren-om-fordelene-med-vektdyner","2026-03-11T12:37:18Z",{"_19":4101},[],{"_192":4080,"_50":4081},{"_192":4161,"_21":4162},"Hjerneforskeren om fordelene med vektdyner | CURA of Sweden","Hjerneforsker Ole Petter Hjelle ser flere klare fordeler ved vektdynene: \"Jeg sover roligere og får både bedre og lengre søvn\"",{"_17":4164,"_192":4165,"_50":4166,"_4097":22,"_659":4167,"_31":-5,"_4099":4168,"_190":4169,"_4103":4170,"_379":4171},"gid://shopify/Article/612385325398","Ekspertpanel","ekspertpanel","2026-03-11T12:37:13Z",{"_19":4101},[],{"_192":4080,"_50":4081},{"_192":4172,"_21":4173},"Ekspertpanel | CURA of Sweden","CURA of Sweden har en langsiktig ambisjon om å forbedre folkehelsen ved å hjelpe mennesker til sunnere søvn. I denne misjonen knytter vi bånd og lytter til autoriteter i den akademiske verden. Vi samarbeider med professorer, leger, forskere og terapeuter som støtter arbeidet vårt.",{"_17":4175,"_192":4176,"_50":4177,"_4097":22,"_659":4178,"_31":-5,"_4099":4179,"_190":4180,"_4103":4181,"_379":4182},"gid://shopify/Article/612385292630","CURA:s vektdyne hylles av forbrukerne","en-curas-vektdyne-hylles-av-forbrukerne","2026-03-11T12:37:09Z",{"_19":4101},[],{"_192":4080,"_50":4081},{"_192":4183,"_21":4184},"CURA:s vektdyne hylles av forbrukerne | CURA of Sweden","Å bruke vektdyne har en beviselig god effekt på søvnproblemer. Det har brukere lagt merke til: \"Jeg opplever at jeg kommer til ro mye raskere\"",{"_17":4186,"_192":4187,"_50":4188,"_4097":22,"_659":4189,"_31":-5,"_4099":4190,"_190":4191,"_4103":4192,"_379":4193},"gid://shopify/Article/612385259862","Voiko uni ratkaista voiton huippu-urheilussa?","en-voiko-uni-ratkaista-voiton-huippu-urheilussa","2026-03-11T12:37:04Z",{"_19":4101},[],{"_192":4080,"_50":4081},{"_192":4194,"_21":4195},"Voiko uni ratkaista voiton huippu-urheilussa? | CURA of Sweden","Absoluuttisella huipulla erot ovat pieniä, ja kilpailu raadollista. Ja kuten tiedetään, kilpailuetua etsitään toisinaan keinoja kaihtamatta. Mutta onko huippu-urheilussa kuitenkaan hyödynnetty unentutkimusta maksimaalisesti? Cura of Sweden valmistaa innovatiivisia ja laadukkaita uniterveyttä parantavia tuotteita, kuten Pohjoismaiden myydyimpiä painopeittoja.",{"_17":4197,"_192":4198,"_50":4199,"_4097":22,"_659":4200,"_31":-5,"_4099":4201,"_190":4202,"_4103":4203,"_379":4204},"gid://shopify/Article/612385227094","Unilääkkeet vai lääkkeetön hoito – kumpi parempi?","unilaakkeet-vai-laakkeeton-hoito-kumpi-parempi","2026-03-11T12:36:59Z",{"_19":4101},[],{"_192":4080,"_50":4081},{"_192":4205,"_21":4206},"Unilääkkeet vai lääkkeetön hoito – kumpi parempi? | CURA of Sweden","Unilääkkeet vai lääkkeetön hoito – kumpi parempi? Unettomuuden ja unihäiriöiden hoito on hankalaa jo pelkästään siksi, että niiden taustalla voi olla monia eri syitä. Toisinaan unettomuus on jopa eduksi, esimerkiksi traumoista toivuttaessa. Cura of Swedenin tuottaman Nuku hyvin -ohjelman toisessa jaksossa keskusteltiin unihäiriöiden lääkkeettömästä hoidosta, totutusti professori Markku Partisen johdolla. Vieraana oli tällä kertaa rakastettu näyttelijä Satu Silvo.",{"_17":4208,"_192":4209,"_50":4210,"_4097":22,"_659":4211,"_31":-5,"_4099":4212,"_190":4213,"_4103":4214,"_379":4215},"gid://shopify/Article/612385194326","Unenaikaiset hengityshäiriöt Raakel Lignell","en-unenaikaiset-hengityshairiot-raakel-lignell","2026-03-11T12:36:55Z",{"_19":4101},[],{"_192":4080,"_50":4081},{"_192":4216,"_21":-5},"Unenaikaiset hengityshäiriöt Raakel Lignell | Cura of Sweden",{"_17":4218,"_192":4219,"_50":4220,"_4097":22,"_659":4221,"_31":-5,"_4099":4222,"_190":4223,"_4103":4224,"_379":4225},"gid://shopify/Article/612385161558","Unen merkitys urheilijalle","unen-merkitys-urheilijalle","2026-03-11T12:36:50Z",{"_19":4101},[],{"_192":4080,"_50":4081},{"_192":4226,"_21":4227},"Unen merkitys urheilijalle | CURA of Sweden","Kaksi oman alansa ehdotonta huippua kohtasivat Cura of Swedenin tuottaman Nuku hyvin -keskusteluohjelman kolmannessa jaksossa, kun Jari Litmanen ja professori Markku Partinen pääsivät keskustelemaan unen merkityksestä huippu-urheilijalle. Molempien mittavien urien ansiosta aihetta puitiin useamman vuosikymmenen perspektiivissä.",{"_17":4229,"_192":4230,"_50":4231,"_4097":22,"_659":4232,"_31":-5,"_4099":4233,"_190":4234,"_4103":4235,"_379":4236},"gid://shopify/Article/612385128790","Painopeitto nukahtamisen apuna","en-painopeitto-nukahtamisen-apuna","2026-03-11T12:36:46Z",{"_19":4101},[],{"_192":4080,"_50":4081},{"_192":4237,"_21":4238},"Painopeitto nukahtamisen apuna | CURA of Sweden","Tavallisin nukahtamista estävä tekijä on rauhattomuus. Sekä mielen, että kehon. Jos lapsella on olo, kuin ihon alla olisi muurahaisia ja raajat vispaavat levottomina, voi painopeitto toimia nukahtamisen apuna.",{"_17":4240,"_192":4241,"_50":4242,"_4097":22,"_659":4243,"_31":-5,"_4099":4244,"_190":4245,"_4103":4246,"_379":4247},"gid://shopify/Article/612385096022","Ota meihin yhteyttä","en-ota-meihin-yhteytta","2026-03-11T12:36:41Z",{"_19":4101},[],{"_192":4080,"_50":4081},{"_192":4248,"_21":4249},"Ota meihin yhteyttä | CURA of Sweden","Olet tervetullut ottamaan meihin yhteyttä palautteen, kysymysten tai tilausten yhteydessä. Täältä löydät kaikki tiedot yrityksestä CURA of Sweden AB.",{"_17":4251,"_192":4252,"_50":4253,"_4097":22,"_659":4254,"_31":-5,"_4099":4255,"_190":4256,"_4103":4257,"_379":4258},"gid://shopify/Article/612385063254","Unettomuus ja erilaiset unihäiriöt","unettomuus-ja-erilaiset-unihairiot","2026-03-11T12:36:37Z",{"_19":4101},[],{"_192":4080,"_50":4081},{"_192":4259,"_21":4260},"Unettomuus ja erilaiset unihäiriöt | CURA of Sweden","Nuku hyvin -ohjelma kutsui maailmanmestari Eva Wahlströmin keskustelemaan unesta, unettomuudesta ja erilaisista unihäiriöistä yhdessä \"uniprofessori\" Markku Partisen kanssa. Nuku hyvin on keskusteluohjelma uniterveydestä, jonka on tuottanut Cura of Sweden.",{"_17":4262,"_192":4263,"_50":4264,"_4097":22,"_659":4265,"_31":-5,"_4099":4266,"_190":4267,"_4103":4268,"_379":4269},"gid://shopify/Article/612385030486","Jari Litmanen","en-jari-litmanen","2026-03-11T12:36:27Z",{"_19":4101},[],{"_192":4080,"_50":4081},{"_192":4270,"_21":4271},"Jari Litmanen | CURA of Sweden","Jari Litmanen kertoi meille, ettei hän koskaan mainosta tuotetta, johon ei itse usko. Kokeiltuaan CURA-painopeittoa parin kuukauden ajan, hän ilmoitti olevansa halukas yhteistyöhön ja jakavansa mielellään omia kokemuksiaan myös muille!",{"_17":4273,"_192":4274,"_50":4275,"_4097":22,"_659":4276,"_31":-5,"_4099":4277,"_190":4278,"_4103":4279,"_379":4280},"gid://shopify/Article/612384997718","En simpel løsning der forbedrer din søvn","en-en-simpel-losning-der-forbedrer-din-sovn","2026-03-11T12:36:23Z",{"_19":4101},[],{"_192":4080,"_50":4081},{"_192":4281,"_21":4282},"En simpel løsning der forbedrer din søvn | CURA of Sweden","Mange mennesker har svært ved at falde til ro, efter de er gået i seng og oplever, at de bliver urolige, ængstelige og har svært ved at slappe af, fordi de ved, at de skal sove.",{"_17":4284,"_192":4285,"_50":4286,"_4097":22,"_659":4287,"_31":-5,"_4099":4288,"_190":4289,"_4103":4290,"_379":4291},"gid://shopify/Article/612384964950","Brugere anbefaler CURA dynen","en-brugere-anbefaler-cura-dynen","2026-03-11T12:36:18Z",{"_19":4101},[],{"_192":4080,"_50":4081},{"_192":4292,"_21":4293},"Brugere anbefaler CURA dynen | CURA of Sweden","En tyngdedyne har en bevist positiv effekt på din søvn og CURA’s brugere er enige. Rasmus Brandt, 37 år, er en af mange tilfredse brugere. \"Nu falder jeg meget hurtigere i søvn om aftenen\", siger han.",{"_17":4295,"_192":4296,"_50":4297,"_4097":22,"_659":4298,"_31":-5,"_4099":4299,"_190":4300,"_4103":4301,"_379":4302},"gid://shopify/Article/612384932182","Wie viel Schlaf braucht ein Mensch?","en-wie-viel-schlaf-braucht-ein-mensch","2026-03-11T12:36:14Z",{"_19":4101},[],{"_192":4080,"_50":4081},{"_192":4303,"_21":4304},"Wie viel Schlaf braucht ein Mensch? | CURA of Sweden","Was bedeutet die Aussage „ausreichend Schlaf”? Wie viel Schlaf braucht ein Mensch? Erfahre hier, wie Du Deine individuelle Schlafdauer herausfinden kannst.",{"_17":4306,"_192":4307,"_50":4308,"_4097":22,"_659":4309,"_31":-5,"_4099":4310,"_190":4311,"_4103":4312,"_379":4313},"gid://shopify/Article/612384899414","Was hilft gegen Schnarchen?","en-was-hilft-gegen-schnarchen","2026-03-11T12:36:09Z",{"_19":4101},[],{"_192":4080,"_50":4081},{"_192":4314,"_21":4315},"Was hilft gegen Schnarchen? Ursachen, Tipps & Tricks | CURA of Sweden","Schnarchen im Schlaf: Was hilft dagegen wirklich? Erhalte bei uns Tipps und Tricks gegen Schnarchen und erfahre mehr über seine Ursachen. Jetzt weiterlesen.",{"_17":4317,"_192":4318,"_50":4319,"_4097":22,"_659":4320,"_31":-5,"_4099":4321,"_190":4322,"_4103":4323,"_379":4324},"gid://shopify/Article/612384866646","Sport vorm Schlafen: Ist das sinnvoll?","sport-vorm-schlafen-ist-das-sinnvoll","2026-03-11T12:36:04Z",{"_19":4101},[],{"_192":4080,"_50":4081},{"_192":4325,"_21":4326},"Sport vorm Schlafen: Ist das sinnvoll? | CURA of Sweden","Sport vorm Schlafen: Ist das sinnvoll oder nur ein Mythos? Erfahre hier die Antwort und weitere Informationen zu diesem Thema in unserem Artikel.",{"_17":4328,"_192":4329,"_50":4330,"_4097":22,"_659":4331,"_31":-5,"_4099":4332,"_190":4333,"_4103":4334,"_379":4335},"gid://shopify/Article/612384833878","So wichtig sind Schlaf und Erholung für effektives Training","so-wichtig-sind-schlaf-und-erholung-fur-effektives-training","2026-03-11T12:36:00Z",{"_19":4101},[],{"_192":4080,"_50":4081},{"_192":4336,"_21":4337},"So wichtig sind Schlaf & Erholung für effektives Training | CURA of Sweden","Effektives Training beinhaltet adequate Erholung: Erholsamer Schlaf unterstützt den Körper beim Muskelaufbau. Erfahre mehr über Erholung nach dem Sport!",{"_17":4339,"_192":4340,"_50":4341,"_4097":22,"_659":4342,"_31":-5,"_4099":4343,"_190":4344,"_4103":4345,"_379":4346},"gid://shopify/Article/612384801110","Schönheitsschlaf: Was ist dran am Mythos?","en-schonheitsschlaf-was-ist-dran-am-mythos","2026-03-11T12:35:55Z",{"_19":4101},[],{"_192":4080,"_50":4081},{"_192":4347,"_21":4348},"Schönheitsschlaf: Was ist dran am Mythos? | CURA of Sweden","Schönheit durch guten Schlaf? Tipps und Tricks für eine erholsame Nacht. Den Gedanken des Schönheitsschlafs kennen wir alle. Aber was ist dran am Mythos?",{"_17":4350,"_192":4351,"_50":4352,"_4097":22,"_659":4353,"_31":-5,"_4099":4354,"_190":4355,"_4103":4356,"_379":4357},"gid://shopify/Article/612384768342","Schöner im Schlaf? So wichtig ist Schlaf für unsere Haut","schoner-im-schlaf-so-wichtig-ist-schlaf-fur-unsere-haut","2026-03-11T12:35:50Z",{"_19":4101},[],{"_192":4080,"_50":4081},{"_192":4358,"_21":4359},"Schöner im Schlaf? So wichtig ist Schlaf für die Haut | CURA of Sweden","Schönheit und frisches Aussehen: Unser Schlaf und unsere Schlafqualität spielen für unser Äußeres eine wichtige Rolle. Mehr erfahren und Tipps entdecken!",{"_17":4361,"_192":4362,"_50":4363,"_4097":22,"_659":4364,"_31":-5,"_4099":4365,"_190":4366,"_4103":4367,"_379":4368},"gid://shopify/Article/612384735574","Schlafstörungen: Hausmittel als Lösung?","en-schlafstorungen-hausmittel-als-losung","2026-03-11T12:35:45Z",{"_19":4101},[],{"_192":4080,"_50":4081},{"_192":4369,"_21":4370},"Schlafstörungen: Hausmittel als Lösung? | CURA of Sweden","Schlafstörungen – Was tun? Erfahre jetzt im Artikel, ob und wenn ja, welche Hausmittel gegen Schlafstörungen helfen, sodass Du erholsam schlafen kannst.",{"_17":4372,"_192":4373,"_50":4374,"_4097":22,"_659":4375,"_31":-5,"_4099":4376,"_190":4377,"_4103":4378,"_379":4379},"gid://shopify/Article/612384702806","Schlafstörungen bei Männern: Die Ursachen","schlafstorungen-bei-mannern-die-ursachen","2026-03-11T12:35:41Z",{"_19":4101},[],{"_192":4080,"_50":4081},{"_192":4380,"_21":4381},"Schlafstörungen bei Männern: Die Ursachen | CURA of Sweden","Was löst Schlafstörungen bei Männern aus? Erfahre mehr über Ursachen, Symptome und Behandlungsmöglichkeiten in unserem Artikel.",{"_17":4383,"_192":4384,"_50":4385,"_4097":22,"_659":4386,"_31":-5,"_4099":4387,"_190":4388,"_4103":4389,"_379":4390},"gid://shopify/Article/612384670038","Schluss mit schlaflosen Nächten: So findest Du Deinen idealen Schlafrhythmus","schluss-mit-schlaflosen-nachten-so-findest-du-deinen-idealen-schlafrhythmus","2026-03-11T12:35:36Z",{"_19":4101},[],{"_192":4080,"_50":4081},{"_192":4391,"_21":4392},"Schlafrhythmus finden: So geht’s! | CURA of Sweden","Verbessere Deinen Schlafrhythmus für mehr Energie und Gesundheit im Alltag. Erfahre in unserem Artikel, wie Du den perfekten Schlafrhythmus findest.",{"_17":4394,"_192":4395,"_50":4396,"_4097":22,"_659":4397,"_31":-5,"_4099":4398,"_190":4399,"_4103":4400,"_379":4401},"gid://shopify/Article/612384637270","Schlafqualität verbessern: Praktische Tipps für einen erholsamen Schlaf","schlafqualitat-verbessern-praktische-tipps-fur-einen-erholsamen-schlaf","2026-03-11T12:35:31Z",{"_19":4101},[],{"_192":4080,"_50":4081},{"_192":4402,"_21":4403},"So verbesserst Du Deine Schlafqualität | CURA of Sweden","Schlafqualität verbessern: Erfahre, was unsere Schlafqualität beeinflusst und mit welchen Tipps Du erholsamer schläfst. Lies jetzt den Artikel.",{"_17":4405,"_192":4406,"_50":4407,"_4097":22,"_659":4408,"_31":-5,"_4099":4409,"_190":4410,"_4103":4411,"_379":4412},"gid://shopify/Article/612384604502","Schlafprobleme in der Schwangerschaft: Ursachen und Tipps","schlafprobleme-in-der-schwangerschaft-ursachen-und-tipps","2026-03-11T12:35:26Z",{"_19":4101},[],{"_192":4080,"_50":4081},{"_192":4413,"_21":4414},"Schlafprobleme in der Schwangerschaft | CURA of Sweden","Schlafprobleme in der Schwangerschaft: Erfahre, wie Du auch in dieser aufregenden Zeit fit und erholt in den Tag starten kannst. Lies jetzt unseren Artikel.",{"_17":4416,"_192":4417,"_50":4418,"_4097":22,"_659":4419,"_31":-5,"_4099":4420,"_190":4421,"_4103":4422,"_379":4423},"gid://shopify/Article/612384571734","Unsere Schlafphasen im Überblick","unsere-schlafphasen-im-uberblick","2026-03-11T12:35:22Z",{"_19":4101},[],{"_192":4080,"_50":4081},{"_192":4424,"_21":4425},"Unsere Schlafphasen im Überblick | CURA of Sweden","Kennst Du alle Deine Schlafphasen? Von Tiefschlaf bis REM: Alles, was Du über die verschiedenen Schlafphasen wissen musst. Lies jetzt unseren Artikel.",{"_17":4427,"_192":4428,"_50":4429,"_4097":22,"_659":4430,"_31":-5,"_4099":4431,"_190":4432,"_4103":4433,"_379":4434},"gid://shopify/Article/612384538966","Wie wichtig ist Schlaf für den Muskelaufbau?","wie-wichtig-ist-schlaf-fur-den-muskelaufbau","2026-03-11T12:35:08Z",{"_19":4101},[],{"_192":4080,"_50":4081},{"_192":4435,"_21":4436},"Mehr Schlaf für den Muskelaufbau? | CURA of Sweden","Beeinflusst Schlaf den Muskelaufbau? Erfahre mehr über Schlafphasen, Regeneration und Schlafdauer in unserem Artikel. Bessere Schlafgesundheit mit CURA.",{"_17":4438,"_192":4439,"_50":4440,"_4097":22,"_659":4441,"_31":-5,"_4099":4442,"_190":4443,"_4103":4444,"_379":4445},"gid://shopify/Article/612384506198","REM-Schlaf: Alles, was Du darüber wissen musst","rem-schlaf-alles-was-du-daruber-wissen-musst","2026-03-11T12:35:04Z",{"_19":4101},[],{"_192":4080,"_50":4081},{"_192":4446,"_21":4447},"REM-Schlaf: Alles, was Du darüber wissen musst | CURA of Sweden","REM-Schlaf: Erfahre alles über die Bedeutung und Besonderheiten des Traumschlafes und wie Du Deinen REM-Schlaf verbessern kannst. Jetzt den Artikel lesen.",{"_17":4449,"_192":4450,"_50":4451,"_4097":22,"_659":4452,"_31":-5,"_4099":4453,"_190":4454,"_4103":4455,"_379":4456},"gid://shopify/Article/612384473430","Regeneration nach Sport: Warum ist die Pause so wichtig?","regeneration-nach-sport-warum-ist-die-pause-so-wichtig","2026-03-11T12:34:59Z",{"_19":4101},[],{"_192":4080,"_50":4081},{"_192":4457,"_21":4458},"Regeneration nach Sport: Warum ist das so wichtig? | CURA of Sweden","Mit Ruhepausen zum Erfolg: Vorteile, Dauer, Tipps. Erfahre alles, was Du über die Regeneration nach dem Sport wissen musst in unserem Artikel.",{"_17":4460,"_192":4461,"_50":4462,"_4097":22,"_659":4463,"_31":-5,"_4099":4464,"_190":4465,"_4103":4466,"_379":4467},"gid://shopify/Article/612384440662","Physiotherapeut Dietmar Linsler","en-physiotherapeut-dietmar-linsler","2026-03-11T12:34:54Z",{"_19":4101},[],{"_192":4080,"_50":4081},{"_192":4468,"_21":4469},"Physiotherapeut Linsler über Gewichtsdecken | CURA of Sweden","Als die Corona-Pandemie kam, hatte Physiotherapeut Dietmar Linsler Schlafprobleme. Dank einer Gewichtsdecke schläft er wieder gut und wacht ausgeruht auf.",{"_17":4471,"_192":4472,"_50":4473,"_4097":22,"_659":4474,"_31":-5,"_4099":4475,"_190":4476,"_4103":4477,"_379":4478},"gid://shopify/Article/612384407894","Neue Studie: Guter Schlaf könnte die Lebenserwartung erhöhen","en-neue-studie-guter-schlaf-konnte-die-lebenserwartung-erhohen","2026-03-11T12:34:49Z",{"_19":4101},[],{"_192":4080,"_50":4081},{"_192":4479,"_21":4480},"Könnte guter Schlaf ein längeres Leben bedeuten? | CURA of Sweden","Eine Studie aus den USA befasst sich mit der Relation zwischen gutem Schlaf und längerem Leben. Finde heraus, was wichtig für unsere Schlafgesundheit ist.",{"_17":4482,"_192":4483,"_50":4484,"_4097":22,"_659":4485,"_31":-5,"_4099":4486,"_190":4487,"_4103":4488,"_379":4489},"gid://shopify/Article/612384375126","Boost your Day: Tipps für mehr Energie im Alltag","boost-your-day-tipps-fur-mehr-energie-im-alltag","2026-03-11T12:34:45Z",{"_19":4101},[],{"_192":4080,"_50":4081},{"_192":4490,"_21":4491},"Mehr Energie im Alltag: So geht’s | CURA of Sweden","Müdigkeit im Alltag? Finde heraus, wie Du Deinen Energiespeicher wieder auffüllen kannst: Lies hier unsere Tipps für mehr Energie im Alltag.",{"_17":4493,"_192":4494,"_50":4495,"_4097":22,"_659":4496,"_31":-5,"_4099":4497,"_190":4498,"_4103":4499,"_379":4500},"gid://shopify/Article/612384342358","Matratze und Material für Deinen erholsamen Schlaf","matratze-und-material-fur-deinen-erholsamen-schlaf","2026-03-11T12:34:40Z",{"_19":4101},[],{"_192":4080,"_50":4081},{"_192":4501,"_21":4502},"Matratze und Material für Deinen erholsamen Schlaf | CURA of Sweden","Erfahre hier, warum das Material einer Matratze so wichtig ist und welche Matratze zu Deinen Bedürfnissen passt. Erhalte auch Informationen zu Toppern.",{"_17":4504,"_192":4505,"_50":4506,"_4097":22,"_659":4507,"_31":-5,"_4099":4508,"_190":4509,"_4103":4510,"_379":4511},"gid://shopify/Article/612384309590","Gewichtsdecken als Schlafhilfe für Patient*innen mit Huntington-Krankheit","gewichtsdecken-als-schlafhilfe-fur-patientinnen-mit-huntington-krankheit","2026-03-11T12:34:36Z",{"_19":4101},[],{"_192":4080,"_50":4081},{"_192":4512,"_21":4513},"Weighted Duvets for Huntington's Disease Patients | CURA of Sweden","Das niederländische Huntington Centre of Expertise in Katwijk hat die Wirksamkeit von Gewichtsdecken für Huntington-Patient*innen untersucht.",{"_17":4515,"_192":4516,"_50":4517,"_4097":22,"_659":4518,"_31":-5,"_4099":4519,"_190":4520,"_4103":4521,"_379":4522},"gid://shopify/Article/612384276822","Wirkung von Gewichtsdecken","wirkung-von-gewichtsdecken","2026-03-11T12:34:31Z",{"_19":4101},[],{"_192":4080,"_50":4081},{"_192":4523,"_21":4524},"Gewichtsdecken und ihre Wirkung | CURA of Sweden","Das sind die Vorteile der Therapiedecke: Erfahre alles über die Wirkung von Gewichtsdecken und welchen Einfluss sie auf unsere Schlafqualität hat.",{"_17":4526,"_192":4527,"_50":4528,"_4097":22,"_659":4529,"_31":-5,"_4099":4530,"_190":4531,"_4103":4532,"_379":4533},"gid://shopify/Article/612384244054","Entspannung am Abend: 8 Tipps zum Stressabbau","en-entspannung-am-abend-8-tipps-zum-stressabbau","2026-03-11T12:34:26Z",{"_19":4101},[],{"_192":4080,"_50":4081},{"_192":4534,"_21":4535},"Entspannung am Abend: 8 Tipps zum Stressabbau | CURA of Sweden","Mehr entspannen, weniger stressen. Lies hier, wie Du mit der passenden Abendroutine entspannter einschlafen und besser in den Tag startest!",{"_17":4537,"_192":4538,"_50":4539,"_4097":22,"_659":4540,"_31":-5,"_4099":4541,"_190":4542,"_4103":4543,"_379":4544},"gid://shopify/Article/612384211286","Energieräubern auf der Spur: So vermeidest Du den Verlust Deiner kostbaren Ressourcen","energieraubern-auf-der-spur-so-vermeidest-du-den-verlust-deiner-kostbaren","2026-03-11T12:34:22Z",{"_19":4101},[],{"_192":4080,"_50":4081},{"_192":4545,"_21":4546},"Energieräuber: Was genau steckt dahinter? | CURA of Sweden","Finde heraus, welche Faktoren uns die Energie rauben. Erfahre alles über alltägliche Energieräuber und was wir gegen diese tun können in unserem Artikel.",{"_17":4548,"_192":4549,"_50":4550,"_4097":22,"_659":4551,"_31":-5,"_4099":4552,"_190":4553,"_4103":4554,"_379":4555},"gid://shopify/Article/612384178518","Besser aufstehen: Aber wie?","besser-aufstehen-aber-wie","2026-03-11T12:34:17Z",{"_19":4101},[],{"_192":4080,"_50":4081},{"_192":4556,"_21":4557},"Besser aufstehen und in den Tag starten: Aber wie? | CURA of Sweden","Kommst Du morgens nur schwer aus dem Bett? Erfahre jetzt, wie Du besser aufstehst und energiereich in den Tag startest. Lies jetzt den Artikel!",{"_17":4559,"_192":4560,"_50":4561,"_4097":22,"_659":4562,"_31":-5,"_4099":4563,"_190":4564,"_4103":4565,"_379":4566},"gid://shopify/Article/612384145750","Sova kan man göra i graven","sova-kan-man-gora-i-graven","2026-03-11T12:34:12Z",{"_19":4101},[],{"_192":4080,"_50":4081},{"_192":4567,"_21":4568},"Sova kan man göra i graven | CURA of Sweden","Genom att förmedla kunskap om sömn och återhämtning hoppas vi kunna inspirera dig att genomföra livsstilsförändringar som förbättrar din livskvalitet.",{"_17":4570,"_192":4571,"_50":4572,"_4097":22,"_659":4573,"_31":-5,"_4099":4574,"_190":4575,"_4103":4576,"_379":4577},"gid://shopify/Article/612384112982","Bättre sömnkvalitet med bäddmadrass från CURA of Sweden","battre-somnkvalitet-baddmadrass","2026-03-11T12:34:06Z",{"_19":4101},[],{"_192":4080,"_50":4081},{"_192":4578,"_21":4579},"Bättre sömnkvalitet med bäddmadrass | CURA of Sweden","CURA AirTemp® bäddmadrasser är vårt senaste tillskott inom sömnhälsa. Bäddmadrasserna ökar komforten i din säng samtidigt som de är temperaturreglerande.",{"_17":4581,"_192":4582,"_50":4583,"_4097":22,"_659":4584,"_31":-5,"_4099":4585,"_190":4586,"_4103":4587,"_379":4588},"gid://shopify/Article/612384080214","Was ist eine Gewichtsdecke?","en-was-ist-eine-gewichtsdecke","2026-03-11T12:33:59Z",{"_19":4101},[],{"_192":4080,"_50":4081},{"_192":4589,"_21":4590},"Gewichtsdecke: Was ist das eigentlich? | CURA of Sweden","Jeder Dritte hat Schlafstörungen: Studien zeigen, dass Gewichtsdecken Hormone freisetzen, die schlaffördernd wirken. Lies hier alles über Gewichtsdecken.",{"_17":4592,"_192":4593,"_50":4594,"_4097":22,"_659":4595,"_31":-5,"_4099":4596,"_190":4597,"_4103":4598,"_379":4599},"gid://shopify/Article/612384047446","Vad är insomni? Fakta om sömnbesvär och sömnstörningar","vad-ar-insomni","2026-03-11T12:31:06Z",{"_19":4101},[],{"_192":4080,"_50":4081},{"_192":4600,"_21":4601},"Vad är insomni? Fakta om sömnbesvär | CURA of Sweden","Alla har då och då dålig eller orolig sömn. I de flesta fall är det inte en anledning till oro, utan kan ses som en normal och övergående del av livet.",{"_17":4603,"_192":4604,"_50":4605,"_4097":22,"_659":4606,"_31":-5,"_4099":4607,"_190":4608,"_4103":4609,"_379":4610},"gid://shopify/Article/612384014678","Tyngdtäcket hjälper barn att somna","somnen-forbattras-med-tyngdtacke","2026-03-11T12:31:00Z",{"_19":4101},[],{"_192":4080,"_50":4081},{"_192":4611,"_21":4612},"Tyngdtäcket hjälper barn att somna| CURA of Sweden","För barn med sömnbesvär kan ett tyngdtäcke vara räddningen enligt överläkaren Kerstin Malmberg som har arbetat med barn med sömnproblem i närmare 30 år.",{"_17":4614,"_192":4615,"_50":4616,"_4097":22,"_659":4617,"_31":-5,"_4099":4618,"_190":4619,"_4103":4620,"_379":4621},"gid://shopify/Article/612383981910","Livsviktig läsning","livsviktig-lasning","2026-03-11T12:30:53Z",{"_19":4101},[],{"_192":4080,"_50":4081},{"_192":4622,"_21":4623},"Livsviktig läsning | CURA of Sweden","Sömnen påverkar vår hälsa och vårt dagliga välmående och ihållande sömnbrist kan få stora konsekvenser. Här är några anledningar till att prioritera sömnen!",{"_17":4625,"_192":4095,"_50":4626,"_4097":22,"_659":4627,"_31":-5,"_4099":4628,"_190":4629,"_4103":4630,"_379":4631},"gid://shopify/Article/612383949142","mehr-entspannung-im-alltag-mit-beschwerten-wohndecken-von-cura-of-sweden","2026-03-11T12:30:47Z",{"_19":4101},[],{"_192":4080,"_50":4081},{"_192":4632,"_21":4633},"Mehr Entspannung mit beschwerten Wohndecken | CURA of Sweden","Eine Wohndecke mit Gewicht von CURA of Sweden hilft dabei, Stress und Unruhe abzubauen und auf natürliche und effektive Weise Entspannung zu fördern.",{"_17":4635,"_192":4636,"_50":4637,"_4097":22,"_659":4638,"_31":-5,"_4099":4639,"_190":4640,"_4103":4641,"_379":4642},"gid://shopify/Article/612383916374","Varför går vi i sömnen? En lättläst guide för alla sömngångare","varfor-gar-vi-i-somnen","2026-03-11T12:30:39Z",{"_19":4101},[],{"_192":4080,"_50":4081},{"_192":4643,"_21":4644},"Varför går vi i sömnen? | CURA of Sweden","Vanligtvis är allt över efter bara ett par minuter. Men hur uppstår nattlig sömngång och vad kan de drabbade och deras anhöriga göra åt fenomenet?",{"_17":4646,"_192":4647,"_50":4648,"_4097":22,"_659":4649,"_31":-5,"_4099":4650,"_190":4651,"_4103":4652,"_379":4653},"gid://shopify/Article/612383883606","Sömnlöshet under klimakteriet","somnloshet-under-klimakteriet","2026-03-11T12:30:31Z",{"_19":4101},[],{"_192":4080,"_50":4081},{"_192":4654,"_21":4655},"Sömnlöshet under klimakteriet | CURA of Sweden","Varför uppstår sömnbesvär under klimakteriet och vad kan man göra åt dem? Här får du de bästa tipsen mot irriterande sömnstörningar.",{"_17":4657,"_192":4658,"_50":4659,"_4097":22,"_659":4660,"_31":-5,"_4099":4661,"_190":4662,"_4103":4663,"_379":4664},"gid://shopify/Article/612383850838","Prata i sömnen","prata-i-somnen","2026-03-11T12:30:24Z",{"_19":4101},[],{"_192":4080,"_50":4081},{"_192":4665,"_21":4666},"Prata i sömnen | CURA of Sweden","Avslöjar vi omedvetet våra djupaste hemligheter genom att prata i sömnen? Lider de drabbade till och med av en sömnstörning?",{"_17":4668,"_192":4669,"_50":4670,"_4097":22,"_659":4671,"_31":-5,"_4099":4672,"_190":4673,"_4103":4674,"_379":4675},"gid://shopify/Article/612383818070","Biologins främsta mästerverk","biologins-framsta-masterverk","2026-03-11T12:30:16Z",{"_19":4101},[],{"_192":4080,"_50":4081},{"_192":4676,"_21":4677},"Biologins främsta mästerverk | CURA of Sweden","Länge uppfattades sömn som ett enhetligt tillstånd som enbart innebar återställande av vår förmåga att hålla oss pigga och alerta, men idag vet vi bättre.",{"_17":4679,"_192":4680,"_50":4681,"_4097":22,"_659":4682,"_31":-5,"_4099":4683,"_190":4684,"_4103":4685,"_379":4686},"gid://shopify/Article/612383785302","CURA:s tyngdtäcken bäst i alla tester","curas-tyngdtacken-bast-i-alla-tester","2026-03-11T12:30:08Z",{"_19":4101},[],{"_192":4080,"_50":4081},{"_192":4687,"_21":4688},"CURA:s tyngdtäcken bäst i alla tester | CURA of Sweden","Ett tyngdtäcke hjälper dig att sova djupare, minska din stress och återhämta dig bättre under natten. Det frisätter må bra-hormoner och gör dig lugnare.",{"_17":4690,"_192":349,"_50":4691,"_4097":22,"_659":4692,"_31":-5,"_4099":4693,"_190":4694,"_4103":4695,"_379":4696},"gid://shopify/Article/612383752534","forskning-och-tyngdtacken","2026-03-11T12:29:59Z",{"_19":4101},[],{"_192":4080,"_50":4081},{"_192":4697,"_21":4698},"Forskning och tyngdtäckets effekter | CURA of Sweden","Tyngdtäcket får allt mer uppmärksamhet ibland forskare, vilket speglas i antalet studier. Vi reder ut vad vi vet – och inte vet om täckets effekter.",{"_17":4700,"_192":4701,"_50":4702,"_4097":22,"_659":4703,"_31":-5,"_4099":4704,"_190":4705,"_4103":4706,"_379":4707},"gid://shopify/Article/612362453334","Vikten av tillräcklig djupsömn: Hur mycket behöver vi?","vikten-av-tillracklig-djupsomn","2026-03-11T08:27:01Z",{"_19":4101},[],{"_192":4080,"_50":4081},{"_192":4708,"_21":4709},"Vikten av tillräcklig djupsömn: Hur mycket behöver vi?| CURA of Sweden","Vi känner alla till dilemmat – dagen efter står ett viktigt möte eller en tenta på schemat, men det går inte att somna. Istället är man vaken och grubblar.",{"_17":4711,"_192":4712,"_50":4713,"_4097":22,"_659":4714,"_31":4715,"_4099":4719,"_190":4721,"_4103":4722,"_379":4723},"gid://shopify/Article/611558195542","De dolda riskerna med sömnbrist – därför måste vi börja ta trötthet på allvar","de-dolda-riskerna-med-somnbrist","2025-04-24T15:02:00Z",{"_25":4716,"_34":-5,"_37":4717,"_35":4718},"https://cdn.shopify.com/s/files/1/0945/2650/5302/articles/The-Hidden-Dangers-of-Sleep-Deprivation_b3e8dd3a-29a3-4ef4-9bd4-99e88ec1dc27.jpg?v=1767803293",992,558,{"_19":4720},"Yelyzaveta Pryshchepa",[],{"_192":4080,"_50":4081},{"_192":4724,"_21":4725},"De dolda riskerna med sömnbrist | CURA of Sweden","Upptäck hur kronisk trötthet påverkar din hälsa och säkerhet - och hur tyngdtäcken kan hjälpa dig att sova bättre, på ett naturligt sätt.",{"_17":4727,"_192":4728,"_50":4729,"_4097":22,"_659":4730,"_31":4731,"_4099":4735,"_190":4737,"_4103":4738,"_379":4739},"gid://shopify/Article/611557376342","Konsten att varva ner","konsten-att-varva-ner","2025-04-08T13:56:00Z",{"_25":4732,"_34":-5,"_37":4733,"_35":4734},"https://cdn.shopify.com/s/files/1/0945/2650/5302/articles/elegance-white_woman-5.jpg?v=1767797851",2000,1333,{"_19":4736},"Yuliia Mostova",[],{"_192":4080,"_50":4081},{"_192":4740,"_21":4741},"Våra bästa tips för att varva ner på kvällen | CURA of Sweden","För att gå från vaken aktivitet till sömn behöver hjärnan rätt signaler. Här hittar du våra bästa tips för kvällslig nedvarvning och sömnförberedelse.",{"_17":4743,"_192":341,"_50":4744,"_4097":22,"_659":4745,"_31":4746,"_4099":4749,"_190":4750,"_4103":4751,"_379":4752},"gid://shopify/Article/611600236886","tio-tips-for-battre-somn","2025-04-08T09:11:00Z",{"_25":4747,"_34":-5,"_37":4717,"_35":4748},"https://cdn.shopify.com/s/files/1/0945/2650/5302/articles/premium-woman-3_7851b64d-bbcb-46af-a4dd-1e8fe1cd62d6.jpg?v=1768213912",661,{"_19":4720},[],{"_192":4080,"_50":4081},{"_192":4753,"_21":4754},"Här är våra 10 tips för bättre sömn | CURA of Sweden","Få saker påverkar vårt dagliga välmående och hälsa så mycket som sömnen, men nästan alla människor lider av sömnproblem någon gång under sin livstid.",{"_17":4756,"_192":4757,"_50":4758,"_4097":22,"_659":4759,"_31":4760,"_4099":4763,"_190":4764,"_4103":4765,"_379":4766},"gid://shopify/Article/611547480406","Kan ett tyngdtäcke förbättra sömnen vid insomni?","tyngdtacke-somn-studie-2024","2025-03-26T13:41:00Z",{"_25":4761,"_34":-5,"_37":4733,"_35":4762},"https://cdn.shopify.com/s/files/1/0945/2650/5302/articles/Insomnia_study-china_weighted-duvet-desktop_0a583c80-5567-4889-8282-7db1684e0ded.jpg?v=1768563932",1125,{"_19":4736},[],{"_192":4080,"_50":4081},{"_192":4767,"_21":4768},"Sömnlöshet: Kan ett tyngdtäcke förbättra sömnen? | CURA of Sweden","Utforska hur tyngdtäcken kan förbättra sömnkvaliteten, minska ångest och hjälpa vid insomni. Ta del av resultaten från en ny klinisk studie.",{"_17":4770,"_192":4771,"_50":4772,"_4097":22,"_659":4773,"_31":4774,"_4099":4776,"_190":4777,"_4103":4778,"_379":4779},"gid://shopify/Article/611603087702","CURA i Bemz showroom: Bakom kulisserna i vår Showroom-fotografering","bemz-bakom-kulisserna","2024-12-05T15:44:00Z",{"_25":4775,"_34":-5,"_37":4717,"_35":4718},"https://cdn.shopify.com/s/files/1/0945/2650/5302/articles/BemzxCURA-hero-desktop_2527495e-f02b-401a-97bd-1d18338c7481.jpg?v=1768233053",{"_19":4720},[],{"_192":4080,"_50":4081},{"_192":4780,"_21":4781},"CURA i Bemz showroom: Bakom kulisserna | CURA of Sweden","Vi fotograferade våra nyaste produkter i Bemz showroom i Stockholm, där vi blandade sömnhälsa och skandinavisk design. Få en glimt bakom kulisserna!",{"_17":4783,"_192":4784,"_50":4785,"_4097":22,"_659":4786,"_31":4787,"_4099":4789,"_190":4790,"_4103":4791,"_379":4792},"gid://shopify/Article/611555049814","Förstå och hantera årstidsbunden depression","forsta-och-hantera-arstidsbunden-depression-1","2024-11-14T11:40:00Z",{"_25":4788,"_34":-5,"_37":4733,"_35":4762},"https://cdn.shopify.com/s/files/1/0945/2650/5302/articles/HERO-BILD_1920x1080-2_b80fba51-9f07-4c5c-8b9a-d7d2170752d2.jpg?v=1767787129",{"_19":4736},[],{"_192":4080,"_50":4081},{"_192":4793,"_21":4794},"Hantering av årstidsbunden depression | CURA of Sweden","Läs mer om årstidsbunden depression (SAD, Seasonal Affective Disorder) och vinterdepression, behandlingar som ljusterapi och andra stödjande åtgärder.",{"_17":4796,"_192":4797,"_50":4798,"_4097":22,"_659":4799,"_31":4800,"_4099":4802,"_190":4803,"_4103":4804,"_379":4805},"gid://shopify/Article/611544465750","Vilka sängkläder är bäst för mig?","vilka-sangklader-ar-bast-for-mig","2024-10-08T09:17:00Z",{"_25":4801,"_34":-5,"_37":4733,"_35":4762},"https://cdn.shopify.com/s/files/1/0945/2650/5302/articles/WhichBedLinenIsBestForMe_Hero-desk_eaf5c6c2-3f36-43d8-a8e6-a0275d233bde.jpg?v=1767786466",{"_19":4736},[],{"_192":4080,"_50":4081},{"_192":4806,"_21":4807},"Vilka sängkläder är bäst för mig? | CURA of Sweden","Hitta de perfekta sängkläderna för just dig! Lär dig mer om material, vävtekniker och mer för att hitta det bästa valet för just dina behov.",{"_17":4809,"_192":4810,"_50":4811,"_4097":22,"_659":4812,"_31":4813,"_4099":4815,"_190":4816,"_4103":4817,"_379":4818},"gid://shopify/Article/611563798870","Sömnproblem hos kvinnor: Orsaker och lösningar","somnproblem-hos-kvinnor","2024-08-23T10:01:00Z",{"_25":4814,"_34":-5,"_37":4717,"_35":4718},"https://cdn.shopify.com/s/files/1/0945/2650/5302/articles/Schlafstorungen-bei-Frauen-Diese-Ursachen-stecken-dahinter-Desktop.jpg?v=1767870627",{"_19":4720},[],{"_192":4080,"_50":4081},{"_192":4819,"_21":4820},"Sömnproblem hos kvinnor: Orsaker och lösningar | CURA of Sweden","Varför lider kvinnor av sömnproblem? Ta reda på mer om orsakerna och symptomen och få tips för en mer vilsam sömn.",{"_17":4822,"_192":4823,"_50":4824,"_4097":22,"_659":4825,"_31":-5,"_4099":4826,"_190":4827,"_4103":4828,"_379":4829},"gid://shopify/Article/611605184854","ADHD och sömnlösa nätter? Hur du kan hjälpa dina barn att sova lugnare","barn-adhd-somn","2024-06-26T18:59:00Z",{"_19":4720},[],{"_192":4080,"_50":4081},{"_192":4830,"_21":4831},"ADHD och sömnlösa nätter? Tips för bättre sömn | CURA of Sweden","Sömnbrist leder till mer än bara trötta barn: För barn med ADHD kan det till och med förvärra symtomen. Upptäck tips för mer rofyllda nätter.",{"_17":4833,"_192":4834,"_50":4835,"_4097":22,"_659":4836,"_31":4837,"_4099":4840,"_190":4841,"_4103":4842,"_379":4843},"gid://shopify/Article/611547873622","Tyngdtäcke på sommaren: Vad du bör tänka på","tyngdtacke-pa-sommaren","2024-05-24T13:13:00Z",{"_25":4838,"_34":-5,"_37":4733,"_35":4839},"https://cdn.shopify.com/s/files/1/0945/2650/5302/articles/Gewichtsdecke-im-Sommer-Desktop_96a6970b-2bf8-40e9-b62d-303826f90e01.jpg?v=1769177335",1334,{"_19":4736},[],{"_192":4080,"_50":4081},{"_192":4844,"_21":4845},"Tyngdtäcke på sommaren | CURA of Sweden","Upplev en bättre sömn och lättare avslappning med ett tyngdtäcke även på sommaren! Här är våra tips för att välja det perfekta tyngdtäcket för varma nätter.",{"_17":4847,"_192":4848,"_50":4849,"_4097":22,"_659":4850,"_31":4851,"_4099":4853,"_190":4854,"_4103":4855,"_379":4856},"gid://shopify/Article/611599909206","Nästan en av tre vuxna med covid-19 utvecklar sömnproblem","varje-tredje-vuxen-med-covid-19-utvecklar-somnstorningar","2024-05-03T08:30:00Z",{"_25":4852,"_34":-5,"_37":4717,"_35":4718},"https://cdn.shopify.com/s/files/1/0945/2650/5302/articles/Covid-19_sleeping-problems_hero-desk_06d52584-94a9-4c63-a85a-ff8bdc842ecd.jpg?v=1768211004",{"_19":4720},[],{"_192":4080,"_50":4081},{"_192":4857,"_21":4858},"COVID-19 och sömnbesvär | CURA of Sweden","Långtidscovid-19: en av tre vuxna utvecklar sömnproblem efter att ha drabbats av en akut covid-19-infektion, det visar en ny studie.",{"_17":4860,"_192":4861,"_50":4862,"_4097":22,"_659":4863,"_31":4864,"_4099":4866,"_190":4867,"_4103":4868,"_379":4869},"gid://shopify/Article/611543777622","Vad är Talalay-latex?","vad-ar-talalay-latex","2024-05-03T08:12:00Z",{"_25":4865,"_34":-5,"_37":4733,"_35":4762},"https://cdn.shopify.com/s/files/1/0945/2650/5302/articles/Talalay-Latex-Hero-desk_753ca5fa-b150-4970-aaff-a9a49ab79f78.jpg?v=1767691519",{"_19":4736},[],{"_192":4080,"_50":4081},{"_192":4870,"_21":4871},"Vad är Talalay-latex? | CURA of Sweden","Talalay-latex är ett naturmaterial som blivit alltmer populärt att använda i madrasser, bäddmadrasser och kuddar. Läs allt du behöver veta om Talalay-latex.",{"_17":4873,"_192":4874,"_50":4875,"_4097":22,"_659":4876,"_31":4877,"_4099":4879,"_190":4880,"_4103":4881,"_379":4882},"gid://shopify/Article/611576709462","Tyngdtäcken och kognitiva verktyg för ADHD och autism","nya-nationella-riktlinjer-tyngdtacke-kognitiva-verktyg-for-adhd-autism","2024-03-22T09:26:00Z",{"_25":4878,"_34":-5,"_37":4717,"_35":4718},"https://cdn.shopify.com/s/files/1/0945/2650/5302/articles/Guidelines_Hero_desk_ed0003bb-58d0-4f92-b315-3325daea5935.jpg?v=1767970026",{"_19":4720},[],{"_192":4080,"_50":4081},{"_192":4883,"_21":4884},"Nya nationella riktlinjer för tyngdtäcken | CURA of Sweden","Nya nationella riktlinjer för ADHD och autism innehåller betydande nya rekommendationer om användning av tyngdtäcken. Läs mer i vår artikel.",{"_17":4886,"_192":4887,"_50":4888,"_4097":22,"_659":4889,"_31":4890,"_4099":4892,"_190":4893,"_4103":4894,"_379":4895},"gid://shopify/Article/611544891734","Tyngdtäcken som sömnhjälp för patienter med Huntingtons sjukdom","tyngdtacken-som-somnhjalp-for-patienter-med-huntingtons-sjukdom","2024-01-30T10:39:00Z",{"_25":4891,"_34":-5,"_37":4733,"_35":4762},"https://cdn.shopify.com/s/files/1/0945/2650/5302/articles/CuraCottonEco-hero-desktop.jpg?v=1767696903",{"_19":4736},[],{"_192":4080,"_50":4081},{"_192":4512,"_21":4896},"The Dutch Huntington Centre of Expertise in Katwijk has investigated the effectiveness of weighted duvets to improve sleep quality for HD patients.",{"_17":4898,"_192":4899,"_50":4900,"_4097":4901,"_659":4902,"_31":4903,"_4099":4905,"_190":4906,"_4103":4907,"_379":4908},"gid://shopify/Article/611580019030","En introduktion till sömnhälsa","introduktion-somnhalsa","Låt oss hjälpa dig att fördjupa din förståelse för sömn.","2024-01-29T15:15:00Z",{"_25":4904,"_34":-5,"_37":4717,"_35":4718},"https://cdn.shopify.com/s/files/1/0945/2650/5302/articles/Introduction-Reading_Hero-desk2_f70bf1d4-17ed-4902-bcef-4f11b091b9ce.jpg?v=1767972609",{"_19":4720},[],{"_192":4080,"_50":4081},{"_192":4909,"_21":4910},"En introduktion till sömnhälsa | CURA of Sweden","Oavsett var du befinner dig på din resa mot en bättre och mer hälsosam sömn: Upptäck våra artiklar om sömn och dess inverkan på vår hälsa.",{"_17":4912,"_192":4913,"_50":4914,"_4097":22,"_659":4915,"_31":4916,"_4099":4918,"_190":4919,"_4103":4920,"_379":4921},"gid://shopify/Article/611565863254","Hur rätt madrass kan förändra din sömn","somn-madrass","2024-01-19T14:13:00Z",{"_25":4917,"_34":-5,"_37":4717,"_35":4718},"https://cdn.shopify.com/s/files/1/0945/2650/5302/articles/CURA-Mattres-6_a2198784-8fcd-49ac-a5b4-c4610674b51d.jpg?v=1767882980",{"_19":4720},[],{"_192":4080,"_50":4081},{"_192":4922,"_21":4923},"Hitta rätt madrass för en god natts sömn | CURA of Sweden","Vaknar du ofta upp och känner dig orolig? Då kanske det är dags för en ny madrass! Ta reda på vad du ska leta efter och hur du kan förbättra din sömn.",{"_17":4925,"_192":4926,"_50":4927,"_4097":22,"_659":4928,"_31":4929,"_4099":4931,"_190":4932,"_4103":4933,"_379":4934},"gid://shopify/Article/611605086550","Ta igen förlorad sömn: är det verkligen möjligt?","ta-igen-forlorad-somn","2024-01-03T19:47:00Z",{"_25":4930,"_34":-5,"_37":4717,"_35":4718},"https://cdn.shopify.com/s/files/1/0945/2650/5302/articles/pexels-andrea-piacquadio-3768582-desktop.jpg?v=1768247422",{"_19":4720},[],{"_192":4080,"_50":4081},{"_192":4935,"_21":4936},"Ta igen förlorad sömn: är det möjligt? | CURA of Sweden","Sömnskuld: Kan man verkligen ta igen förlorad sömn? Ta reda på om du kan kompensera för ett sömnunderskott och få tips för en god natts sömn.",{"_17":4938,"_192":4939,"_50":4940,"_4097":22,"_659":4941,"_31":4942,"_4099":4944,"_190":4945,"_4103":4946,"_379":4947},"gid://shopify/Article/611600564566","CURA:s presentguide","cura-presentguide","2023-11-03T10:57:00Z",{"_25":4943,"_34":-5,"_37":4717,"_35":4718},"https://cdn.shopify.com/s/files/1/0945/2650/5302/articles/CURA-GiftGuide-2024-hero_078b9f8e-6563-42c3-a74f-e9de5f944d71.jpg?v=1768217809",{"_19":4720},[],{"_192":4080,"_50":4081},{"_192":4948,"_21":4949},"CURA:s presentguide: Julklappstipps för bättre sömn | CURA of Sweden","Utforska CURA:s presentguide med presenttips för innovativa produkter som främjar sömnen. Ge bort en god natts sömn i julklapp eller födelsedagspresent!",{"_17":4951,"_192":4952,"_50":4953,"_4097":22,"_659":4954,"_31":4955,"_4099":4957,"_190":4958,"_4103":4959,"_379":4960},"gid://shopify/Article/611600335190","Bäddmadrasser för bättre sömn","baddmadrasser-for-battre-somn-sa-valjer-du-ratt","2023-07-21T09:34:00Z",{"_25":4956,"_34":-5,"_37":4717,"_35":4718},"https://cdn.shopify.com/s/files/1/0945/2650/5302/articles/topper-desk-hero_bff19a1a-879b-49d3-a00c-63c8f2227925.jpg?v=1768214986",{"_19":4720},[],{"_192":4080,"_50":4081},{"_192":4961,"_21":4962},"Bäddmadrasser för bättre sömn - Så väljer du rätt! | CURA of Sweden","Bäddmadrasser för bättre sömn: Ta reda på vilken bäddmadrass som är rätt för dig och vad du bör tänka på när du köper en bäddmadrass. Läs mer i vår guide.",{"_17":4964,"_192":4965,"_50":4966,"_4097":22,"_659":4967,"_31":4968,"_4099":4970,"_190":4971,"_4103":4972,"_379":4973},"gid://shopify/Article/611543318870","Varför snarkar vi egentligen?","varfor-snarkar-vi-egentligen","2023-07-21T07:42:00Z",{"_25":4969,"_34":-5,"_37":4733,"_35":4762},"https://cdn.shopify.com/s/files/1/0945/2650/5302/articles/Warum-schnarchen-Menschen-desktop_6e5eea68-3093-4e77-bd84-4484daecc321.jpg?v=1767689187",{"_19":4736},[],{"_192":4080,"_50":4081},{"_192":4974,"_21":4975},"Varför snarkar vi egentligen? | CURA of Sweden","Många snarkar, vissa högljutt, andra mer återhållsamt. Men varför snarkar vi överhuvudtaget? Läs mer om orsakerna i vår artikel.",{"_17":4977,"_192":4978,"_50":4979,"_4097":22,"_659":4980,"_31":4981,"_4099":4983,"_190":4984,"_4103":4985,"_379":4986},"gid://shopify/Article/611556720982","Hur temperaturen påverkar sömnen","sovrum-temperatur","2023-07-20T13:08:00Z",{"_25":4982,"_34":-5,"_37":4733,"_35":4762},"https://cdn.shopify.com/s/files/1/0945/2650/5302/articles/CURA-sleep-temperature-article-desktop_1ce0a385-26d8-405e-b61b-3ab6ca5c4ce6.jpg?v=1767795522",{"_19":4736},[],{"_192":4080,"_50":4081},{"_192":4987,"_21":4988},"Det perfekta klimatet i sovrummet för en bra sömn | CURA of Sweden","Ligger du ofta vaken på nätterna och vet inte varför? Då kan ditt sovrum vara inställt på fel temperatur. Läs mer om temperatur och sömnkvalitet i artikeln.",{"_17":4990,"_192":4991,"_50":4992,"_4097":22,"_659":4993,"_31":4994,"_4099":4996,"_190":4997,"_4103":4998,"_379":4999},"gid://shopify/Article/611555934550","Tyngdtäcken kan underlätta vardagen för barn med ADHD","tyngdtacken-adhd","2023-06-01T12:25:00Z",{"_25":4995,"_34":-5,"_37":4717,"_35":4718},"https://cdn.shopify.com/s/files/1/0945/2650/5302/articles/Weighted-blankets-ADHD-desktop.jpg?v=1767793223",{"_19":4720},[],{"_192":4080,"_50":4081},{"_192":5000,"_21":5001},"Tyngdtäcken - hjälpsamt för barn med ADHD | CURA of Sweden","Resultaten från en vetenskaplig studie från Halmstad tyder på att användning av tyngdtäcken kan hjälpa barn med ADHD att hantera sitt dagliga liv.",{"_17":5003,"_192":5004,"_50":5005,"_4097":22,"_659":5006,"_31":5007,"_4099":5009,"_190":5010,"_4103":5011,"_379":5012},"gid://shopify/Article/611556950358","Bortom sovrummet: Fördelarna med ett tyngdtäcke under dagen","weighted-blanket-during-the-day","2023-04-06T13:17:00Z",{"_25":5008,"_34":-5,"_37":4717,"_35":4718},"https://cdn.shopify.com/s/files/1/0945/2650/5302/articles/CURA-of-Sweden-Weighted-Blanket-Elegance-White1920-1080-1_014544fe-e0d9-40ed-8a62-f84844e28c8c.jpg?v=1767795911",{"_19":4720},[],{"_192":4080,"_50":4081},{"_192":5013,"_21":5014},"The Benefits of a Weighted Blanket During the Day| CURA of Sweden","In this article, we will explore how incorporating a weighted blanket into your daytime routine can help you stay focused and reduce stress.",{"_17":5016,"_192":5017,"_50":5018,"_4097":22,"_659":5019,"_31":5020,"_4099":5022,"_190":5023,"_4103":5024,"_379":5025},"gid://shopify/Article/611577430358","Minimalistisk sovrumsinredning med stylisten Pella Hedeby","minimalistisk-sovrumsinredning-med-stylist-pella-hedeby","2022-12-02T10:54:00Z",{"_25":5021,"_34":-5,"_37":4717,"_35":4718},"https://cdn.shopify.com/s/files/1/0945/2650/5302/articles/Cura-of-sweden-bed-linen-7_e7536dde-cd50-4fc9-a0ad-b620e23d7bb8.jpg?v=1767968030",{"_19":4720},[],{"_192":4080,"_50":4081},{"_192":5026,"_21":5027},"Minimalistiskt sovrum - En intervju med Pella Hedeby","Pella Hedeby är en inredningsdesigner som har en förkärlek till minimalism. När vi lanserade våra nya sängkläder var Pella vårt självklara val av stylist.",{"_17":5029,"_192":5030,"_50":5031,"_4097":5032,"_659":5033,"_31":5034,"_4099":5036,"_190":5037,"_4103":5038,"_379":5039},"gid://shopify/Article/611562848598","Ökning av melatonin med tyngdtäcken från CURA","studie-visar-att-tyngdtacken-fran-cura-okar-melatoninnivan","Visar en studie från Uppsala universitet, läs mer nedan.","2022-10-27T07:44:00Z",{"_25":5035,"_34":-5,"_37":4717,"_35":4748},"https://cdn.shopify.com/s/files/1/0945/2650/5302/articles/Studie-om-tyngdtacke-melatonin-2_c6dedb85-6377-4b47-8a26-e5b80d2c347d.jpg?v=1767862858",{"_19":4720},[],{"_192":4080,"_50":4081},{"_192":5040,"_21":5041},"Studie: Tyngdtäcken ökar melatoninnivåerna | CURA of Sweden","En studie från Uppsala universitet visar att tyngdtäcken från CURA ökar melatoninnivåerna och kan hjälpa till att öka sömnigheten. Läs mer om studien.",{"_17":5043,"_192":5044,"_50":5045,"_4097":22,"_659":5046,"_31":5047,"_4099":5049,"_190":5051,"_4103":5052,"_379":5053},"gid://shopify/Article/611523526998","Sömnstudie visar på bättre sömn med tyngdtäcke","darfor-sover-vi-battre-med-tyngdtacke","2021-10-24T18:44:00Z",{"_25":5048,"_34":-5,"_37":728,"_35":415},"https://cdn.shopify.com/s/files/1/0945/2650/5302/articles/premium-woman_sleeping-5_a444cd0c-dbb5-49c5-a505-ddf8bd4b0e0f.jpg?v=1768310979",{"_19":5050},"Vladyslav Vlasenko",[],{"_192":4080,"_50":4081},{"_192":5054,"_21":5055},"Därför sover vi bättre med tyngdtäcke | CURA of Sweden","Tyngdtäcken ger bättre sömn, minskar oro och ångest, och man blir piggare dagen efter. Det har bevisats i en stor vetenskaplig studie vid Karolinska universitetssjukhuset i Huddinge.",{"_17":5057,"_192":5058,"_50":5059,"_4097":5060,"_659":5061,"_31":5062,"_4099":5064,"_190":5065,"_4103":5066,"_379":5067},"gid://shopify/Article/611577069910","Specialdesignade påslakan håller tyngdtäcket på plats","badda-med-vara-paslakan-och-tyngdtacken","Discover specially designed duvet covers to keep your weighted duvet in place","2021-10-24T09:22:00Z",{"_25":5063,"_34":-5,"_37":4717,"_35":4718},"https://cdn.shopify.com/s/files/1/0945/2650/5302/articles/Bedlinen-hero_392f94bd-26c0-4878-8d81-ad424537ab2d.jpg?v=1768471324",{"_19":4720},[],{"_192":4080,"_50":4081},{"_192":5068,"_21":5069},"Bädda med våra påslakan och tyngdtäcken | CURA of Sweden","Våra påslakan är särskilt designade för våra populäraste tyngdtäcken från CURA. Följ vår guide för enkel och smidig bäddning!",{"_17":5071,"_192":5072,"_50":5073,"_4097":22,"_659":5074,"_31":5075,"_4099":5077,"_190":5078,"_4103":5079,"_379":5080},"gid://shopify/Article/611557704022","Därför är din sovställning viktig","sovstallningar-och-somn","2021-10-23T14:14:00Z",{"_25":5076,"_34":-5,"_37":4733,"_35":4734},"https://cdn.shopify.com/s/files/1/0945/2650/5302/articles/sleep-positions-sleep_af371e85-5ea8-48b7-ab76-d4d366a81093.jpg?v=1768563826",{"_19":4736},[],{"_192":4080,"_50":4081},{"_192":5081,"_21":5082},"Sov bättre med rätt sovställning | CURA of Sweden","Rätt sovställning lindrar sömnproblem och ger bättre sömnkvalitet. CURA of Sweden hjälper dig hitta vilken sovställning som passar just dig.",{"_17":5084,"_192":5085,"_50":5086,"_4097":22,"_659":5087,"_31":5088,"_4099":5090,"_190":5091,"_4103":5092,"_379":5093},"gid://shopify/Article/611580445014","Så påverkar blått ljus din sömn","sa-paverkar-blatt-ljus-din-somn","2021-10-20T14:57:00Z",{"_25":5089,"_34":-5,"_37":4717,"_35":4748},"https://cdn.shopify.com/s/files/1/0945/2650/5302/articles/cura-blue-light-sleep-cura-cura.jpg?v=1767974709",{"_19":4720},[],{"_192":4080,"_50":4081},{"_192":5094,"_21":5095},"Så påverkar blått ljus din sömn | CURA of Sweden","Blått ljus från skärmar förskjuter dygnsrytmen och kan ge sömnproblem. CURA of Sweden reder ut hur du påverkas och vad du kan göra om du har svårt att sova.",{"_17":5097,"_192":5098,"_50":5099,"_4097":22,"_659":5100,"_31":5101,"_4099":5103,"_190":5104,"_4103":5105,"_379":5106},"gid://shopify/Article/611580772694","Svårare att sova för barn vid sommartid","fixa-barnens-omstallning-till-sommartid","2021-10-15T15:46:00Z",{"_25":5102,"_34":-5,"_37":4717,"_35":4748},"https://cdn.shopify.com/s/files/1/0945/2650/5302/articles/cura-blue-light-sleep-cura-cura_93567a90-ddbe-4b88-9588-d2c426e63792.jpg?v=1767977497",{"_19":4720},[],{"_192":4080,"_50":4081},{"_192":5107,"_21":5108},"Fixa barnens omställning till sommartid | CURA of Sweden","Omställning till sommartid skapar ofta sömnproblem hos barn när rutiner och dygnsrytm störs. CURA of Sweden tipsar om hur du får barnen att sova bättre.",{"_17":5110,"_192":5111,"_50":5112,"_4097":22,"_659":5113,"_31":5114,"_4099":5117,"_190":5118,"_4103":5119,"_379":5120},"gid://shopify/Article/611563077974","Sömnschema hjälper ditt barn att sova","somnschema-hjalper-ditt-barn-att-sova","2021-10-14T08:19:00Z",{"_25":5115,"_34":-5,"_37":4717,"_35":5116},"https://cdn.shopify.com/s/files/1/0945/2650/5302/articles/sleepschedule-helps-sleep-cura_04a77ec2-fb09-42b8-b318-9f8129576e8f.jpg?v=1768564350",559,{"_19":4720},[],{"_192":4080,"_50":4081},{"_192":5121,"_21":5122},"Sömnschema hjälper ditt barn att sova | CURA of Sweden","Små barn som sover dåligt är utmanande både för barn och föräldrar. Ett sömnschema kan få bukt på sömnproblemen. CURA of Sweden hjälper dig komma i gång.",{"_17":5124,"_192":5125,"_50":5126,"_4097":22,"_659":5127,"_31":5128,"_4099":5130,"_190":5131,"_4103":5132,"_379":5133},"gid://shopify/Article/611580510550","Så sover du bättre med sömnappar","somnappar-och-battre-somn","2021-10-13T15:16:00Z",{"_25":5129,"_34":-5,"_37":4717,"_35":4748},"https://cdn.shopify.com/s/files/1/0945/2650/5302/articles/cura-sleep-cycle-cura-1_92d6b443-08e6-426c-aff9-562ba3e58f57.jpg?v=1767975862",{"_19":4720},[],{"_192":4080,"_50":4081},{"_192":5134,"_21":5135},"Sömnappar – låt tekniken hjälpa dig till en bättre sömn | CURA of Sweden","Sömnbesvär är ett vanligt problem som drabbar de flesta någon gång. Sömnappar erbjuder bra hjälp. CURA of Sweden hjälper dig hitta rätt bland sömnapparna.",{"_17":5137,"_192":5138,"_50":5139,"_4097":22,"_659":5140,"_31":5141,"_4099":5143,"_190":5144,"_4103":5145,"_379":5146},"gid://shopify/Article/611547939158","15 tips för en vinnande sömnrutin så att du kan sova bättre","tips-for-en-vinnande-somnrutin","2021-10-12T13:20:00Z",{"_25":5142,"_34":-5,"_37":4733,"_35":4734},"https://cdn.shopify.com/s/files/1/0945/2650/5302/articles/Sleeproutine-for-sleep-problems-cura.jpg?v=1767709492",{"_19":4736},[],{"_192":4080,"_50":4081},{"_192":5147,"_21":5148},"Tips för en vinnande sömnrutin | CURA of Sweden","Sömnproblem drabbar många, men det finns lösningar. Här får du konkreta tips för att sova bättre. CURA of Sweden hjälper dig bädda för en bättre natts sömn.",{"_17":5150,"_192":5151,"_50":5152,"_4097":22,"_659":5153,"_31":5154,"_4099":5156,"_190":5157,"_4103":5158,"_379":5159},"gid://shopify/Article/611563831638","Så får meditation dig att sova bättre","sov-battre-med-meditation","2021-10-11T10:23:00Z",{"_25":5155,"_34":-5,"_37":4717,"_35":4748},"https://cdn.shopify.com/s/files/1/0945/2650/5302/articles/Meditation-sleep_3.jpg?v=1767871608",{"_19":4720},[],{"_192":4080,"_50":4081},{"_192":5160,"_21":5161},"Sov bättre med meditation | CURA of Sweden","Meditation och mindfulness är värdefulla verktyg för bättre sömn. Så varvar du ned och sover bättre med hjälp av CURA of Sweden.",{"_17":5163,"_192":5164,"_50":5165,"_4097":22,"_659":5166,"_31":5167,"_4099":5169,"_190":5170,"_4103":5171,"_379":5172},"gid://shopify/Article/611580641622","Så påverkar alkohol din sömn","sa-paverkar-alkohol-din-somn","2021-10-08T15:33:00Z",{"_25":5168,"_34":-5,"_37":4717,"_35":4748},"https://cdn.shopify.com/s/files/1/0945/2650/5302/articles/Alcohol-sleep-problems-cura.jpg?v=1767976603",{"_19":4720},[],{"_192":4080,"_50":4081},{"_192":5173,"_21":5174},"Så påverkar alkohol din kropp och din sömn | CURA of Sweden","Alkohol fungerar varken som sängfösare eller sömnmedel tvärtom finns det samband mellan sömnproblem o alkohol. Vi reder ut hur det påverkar din kropp o sömn",{"_17":5176,"_192":5177,"_50":5178,"_4097":22,"_659":5179,"_31":5180,"_4099":5182,"_190":5183,"_4103":5184,"_379":5185},"gid://shopify/Article/611563667798","Sömnproblem hos ettåringar","somnproblem-hos-ettaringar","2021-10-07T09:25:00Z",{"_25":5181,"_34":-5,"_37":4717,"_35":439},"https://cdn.shopify.com/s/files/1/0945/2650/5302/articles/one-year-olds-sleep-problems_dba598c0-47d6-49ee-8afa-ddcbe2813737.jpg?v=1767870018",{"_19":4720},[],{"_192":4080,"_50":4081},{"_192":5186,"_21":5187},"Sömnproblem hos ettåringar | CURA of Sweden","Många ettåringar har sömnproblem och vaknar ofta om nätterna till föräldrarnas stora förtvivlan. CURA of Sweden ger råd om hur du ska hantera ettåringens sömn.",{"_17":5189,"_192":5190,"_50":5191,"_4097":22,"_659":5192,"_31":5193,"_4099":5195,"_190":5196,"_4103":5197,"_379":5198},"gid://shopify/Article/611575759190","Mardrömmar och nattskräck hos barn","mardrommar-och-nattskrack","2021-10-04T07:42:00Z",{"_25":5194,"_34":-5,"_37":4717,"_35":4748},"https://cdn.shopify.com/s/files/1/0945/2650/5302/articles/cura-nightmares_f93e2545-52af-4aab-bf43-effeaa14ef6a.jpg?v=1767948930",{"_19":4720},[],{"_192":4080,"_50":4081},{"_192":5199,"_21":5200},"Mardrömmar och nattskräck | CURA of Sweden","Mardrömmar och nattskräck hör till vardagen för många barn. CURA of Sweden ger dig som är förälder råd och tips på hur du hjälper och tröstar ditt barn.",{"_17":5202,"_192":5203,"_50":5204,"_4097":22,"_659":5205,"_31":5206,"_4099":5208,"_190":5209,"_4103":5210,"_379":5211},"gid://shopify/Article/611538469206","Därför blir du trött av kaffe","koffein-och-somn","2021-10-01T13:50:00Z",{"_25":5207,"_34":-5,"_37":4733,"_35":4734},"https://cdn.shopify.com/s/files/1/0945/2650/5302/articles/cura-coffee-and-sleep_e6f2b265-29d3-453f-8874-78983712a9dc.jpg?v=1768564487",{"_19":4736},[],{"_192":4080,"_50":4081},{"_192":5212,"_21":5213},"Koffein och sömn - Därför blir du trött av kaffe | CURA of Sweden","Kaffe gör dig tillfälligt pigg men kan ställa till rejält med besvär för nattsömnen. Vi tipsar om hur du kan njuta av kaffe utan att störa sömnen.",{"_17":5215,"_192":5216,"_50":5217,"_4097":22,"_659":5218,"_31":5219,"_4099":5221,"_190":5222,"_4103":5223,"_379":5224},"gid://shopify/Article/611567141206","Avslappningsövningar för barn","avslappningsovningar-for-barn","2021-09-30T14:40:00Z",{"_25":5220,"_34":-5,"_37":4717,"_35":4748},"https://cdn.shopify.com/s/files/1/0945/2650/5302/articles/cura-relaxation-exercises-for-children.jpg?v=1767887034",{"_19":4720},[],{"_192":4080,"_50":4081},{"_192":5225,"_21":5226},"Avslappningsövningar för barn | CURA of Sweden","Många barn har svårt att lugna ner sig och komma till ro på kvällarna när de ska sova. CURA of Sweden ger dig tips på hur du får barnen att slappna av.",{"_17":5228,"_192":5229,"_50":5230,"_4097":22,"_659":5231,"_31":5232,"_4099":5234,"_190":5235,"_4103":5236,"_379":5237},"gid://shopify/Article/611599286614","Så kan du få dina barn att sova bättre","fa-barn-att-sova-battre","2021-09-24T07:45:00Z",{"_25":5233,"_34":-5,"_37":4717,"_35":4748},"https://cdn.shopify.com/s/files/1/0945/2650/5302/articles/cura-kids-sleep-better-1.jpg?v=1768208366",{"_19":4720},[],{"_192":4080,"_50":4081},{"_192":5238,"_21":5239},"Så kan du få dina barn att sova bättre | CURA of Sweden","Sömnbesvär hos barn är relaterat till inlärningssvårigheter och flera vanliga sjukdomar. CURA of Sweden ger tips på hur man kan förbättra sömnen.",{"_17":5241,"_192":5242,"_50":5243,"_4097":22,"_659":5244,"_31":5245,"_4099":5249,"_190":5250,"_4103":5251,"_379":5252},"gid://shopify/Article/611579658582","Melatonin mot sömnsvårigheter – här får du tips och råd","melatonin-mot-somnsvarigheter","2021-09-21T13:50:00Z",{"_25":5246,"_34":-5,"_37":5247,"_35":5248},"https://cdn.shopify.com/s/files/1/0945/2650/5302/articles/sleep-positions-pregnant-sleep_1fa94b09-9038-4848-b08f-41e939c15340.jpg?v=1767970795",1400,788,{"_19":4720},[],{"_192":4080,"_50":4081},{"_192":5253,"_21":5254},"Melatonin mot sömnsvårigheter | CURA of Sweden","Många är nyfikna på hormonet melatonin som kan hjälpa mot sömnsvårigheter. CURA of Sweden ger dig fakta och råd om hormonet.",{"_17":5256,"_192":5257,"_50":5258,"_4097":22,"_659":5259,"_31":5260,"_4099":5262,"_190":5263,"_4103":5264,"_379":5265},"gid://shopify/Article/611547709782","Neuroforskaren: Tyngdtäcket ger bättre sömn","tyngdtacke-ger-battre-somn","2021-05-28T12:55:00Z",{"_25":5261,"_34":-5,"_37":4733,"_35":4734},"https://cdn.shopify.com/s/files/1/0945/2650/5302/articles/Classic-grey-vektdyne-vektdyner_c3594a4b-adc4-4cd0-acb0-0187b4e8f028.jpg?v=1767707954",{"_19":4736},[],{"_192":4080,"_50":4081},{"_192":5266,"_21":5267},"The neuroscientist: The weighted duvet provides a better sleep | CURA of Sweden","The neuroscientist Ole Petter Hjelle recommends weighted duvets for better and longer-lasting sleep. Find out more about what sleep can do for your health!",{"_17":5269,"_192":5270,"_50":5271,"_4097":22,"_659":5272,"_31":5273,"_4099":5275,"_190":5276,"_4103":5277,"_379":5278},"gid://shopify/Article/611602563414","CURAs expertpanel","expertpanel-och-somn","2021-02-15T14:51:00Z",{"_25":5274,"_34":-5,"_37":4717,"_35":4748},"https://cdn.shopify.com/s/files/1/0945/2650/5302/articles/Classic-grey-texture-1_d2de6f6f-fc05-409d-85e2-c669c05cc19f.jpg?v=1768232261",{"_19":4720},[],{"_192":4080,"_50":4081},{"_192":5279,"_21":5280},"CURAs expertpanel - ambition att förbättra folkhälsan| CURA of Sweden","Vi har som ambition att förbättra folkhälsan med bättre sömn. I vår strävan lyssnar till respekterade auktoriteter inom den akademiska världen.",{"_17":5282,"_192":102,"_50":5283,"_4097":22,"_659":5284,"_31":5285,"_4099":5287,"_190":5288,"_4103":5289,"_379":5290},"gid://shopify/Article/611566125398","somn-och-halsa","2020-12-17T14:36:00Z",{"_25":5286,"_34":-5,"_37":4717,"_35":4748},"https://cdn.shopify.com/s/files/1/0945/2650/5302/articles/CURA_desktop_02.jpg?v=1767883134",{"_19":4720},[],{"_192":4080,"_50":4081},{"_192":5291,"_21":5292},"Sömn och hälsa - bättre sömn än någonsin | CURA of Sweden","Betydelsen av god sömn har länge negligerats i dagens samhälle. Allt fler bryr sig om sömnen, och allt fler söker sig till olika sätt att förbättra den.",{"_17":5294,"_192":5295,"_50":5296,"_4097":22,"_659":5297,"_31":5298,"_4099":5300,"_190":5301,"_4103":5302,"_379":5303},"gid://shopify/Article/611606167894","Om tyngdtäcken","om-tyngdtacken","2020-12-16T21:50:00Z",{"_25":5299,"_34":-5,"_37":4717,"_35":4748},"https://cdn.shopify.com/s/files/1/0945/2650/5302/articles/vara_tyngdtacken_97ae582c-0b93-4d40-b56e-a50b455e6730.jpg?v=1768256408",{"_19":4720},[],{"_192":4080,"_50":4081},{"_192":5304,"_21":5305},"Om tyngdtäcken | CURA of Sweden","Inom svensk sjukvård har man framgångsrikt använt tyngdtäcken för att hjälpa människor att sova bättre. Här hittar du tyngdtäcken från Cura of Sweden",{"_17":5307,"_192":5308,"_50":5309,"_4097":22,"_659":5310,"_31":5311,"_4099":5313,"_190":5314,"_4103":5315,"_379":5316},"gid://shopify/Article/611605414230","Kuddar och sovmasker","om-kuddar","2020-12-16T20:13:00Z",{"_25":5312,"_34":-5,"_37":4717,"_35":4748},"https://cdn.shopify.com/s/files/1/0945/2650/5302/articles/kuddar_ovrigt_5430af0f-cb49-42e4-885e-59ad3b00ebb4.jpg?v=1768249602",{"_19":4720},[],{"_192":4080,"_50":4081},{"_192":5317,"_21":5318},"Om kuddar | CURA of Sweden","En kudde är inte bara en kudde. Med hundratals kuddar på marknaden kan det vara svårt att välja en som känns rätt för just dig.",{"_17":5320,"_192":5321,"_50":5322,"_4097":22,"_659":5323,"_31":5324,"_4099":5326,"_190":5327,"_4103":5328,"_379":5329},"gid://shopify/Article/611568091478","Om tyngdfiltar","vara-tyngdfiltar","2020-12-16T16:30:00Z",{"_25":5325,"_34":-5,"_37":4717,"_35":4748},"https://cdn.shopify.com/s/files/1/0945/2650/5302/articles/vara_tyngdfiltar-desktop.jpg?v=1767889918",{"_19":4720},[],{"_192":4080,"_50":4081},{"_192":5330,"_21":5331},"Om våra tyngdfiltar | CURA of Sweden","En tyngdfilt gör soffan mysigare än någonsin. Våra tyngdfiltar har samma terapeutiska effekter (samt certifieringar) som våra tyngdtäcken.",{"_17":5333,"_192":5334,"_50":5335,"_4097":5336,"_659":5337,"_31":5338,"_4099":5340,"_190":5341,"_4103":5342,"_379":5343},"gid://shopify/Article/611567993174","Våra sängkläder","vara-sangklader","Köp CURA sängkläder","2020-12-16T16:16:00Z",{"_25":5339,"_34":-5,"_37":4717,"_35":4718},"https://cdn.shopify.com/s/files/1/0945/2650/5302/articles/Bedlinen-hero-2_78a77e14-3e73-475f-b500-c1970e42e620.jpg?v=1768317920",{"_19":4720},[],{"_192":4080,"_50":4081},{"_192":5344,"_21":5345},"Våra sängkläder och påslakan av högsta kvalitet | CURA of Sweden","Att känna sig komfortabel, hålla sig torr och bibehålla en stabil kroppstemperatur genom natten är avgörande förutsättningar för att åstadkomma god sömn.",{"_17":5347,"_192":5348,"_50":5349,"_4097":22,"_659":5350,"_31":5351,"_4099":5353,"_190":5354,"_4103":5355,"_379":5356},"gid://shopify/Article/611580182870","Tvätta tyngdtäcke – en guide!","tyngdtacke-tvatta","2020-12-16T15:45:00Z",{"_25":5352,"_34":-5,"_37":4717,"_35":4718},"https://cdn.shopify.com/s/files/1/0945/2650/5302/articles/Washing-CURA-duvet-desktop_c02402d4-fb93-469d-ba3e-6e312a42f6ff.jpg?v=1768472324",{"_19":4720},[],{"_192":4080,"_50":4081},{"_192":5357,"_21":5358},"Så tvättar man ett tyngdtäcke | CURA of Sweden","Här har vi sammanställt allmänna råd och tips om hur ditt CURA tyngdtäcke bör tvättas. Här hittar du tvättråd och skötseltips!",{"_17":5360,"_192":5361,"_50":5362,"_4097":22,"_659":5363,"_31":5364,"_4099":5366,"_190":5367,"_4103":5368,"_379":5369},"gid://shopify/Article/611566518614","Välj rätt vikt på ditt tyngdtäcke","tyngdtacke-vilken-vikt","2020-12-16T14:52:00Z",{"_25":5365,"_34":-5,"_37":4717,"_35":4718},"https://cdn.shopify.com/s/files/1/0945/2650/5302/articles/Choose-the-right-weight-for-your-weighted-duvet_desktop_094ebbc4-d3a2-4f28-947d-014084b0096e.jpg?v=1767885050",{"_19":4720},[],{"_192":4080,"_50":4081},{"_192":5370,"_21":5371},"Välj rätt vikt på ditt tyngdtäcke från CURA | CURA of Sweden","Många undrar vilken vikt man ska välja på sitt tyngdtäcke för att få bästa effekt. Här har du en smidigt guide som hjälper dig välja rätt vikt!",{"_17":5373,"_192":5374,"_50":5375,"_4097":22,"_659":5376,"_31":5377,"_4099":5379,"_190":5380,"_4103":5381,"_379":5382},"gid://shopify/Article/611546825046","Tyngdtäcken och graviditet","tyngdtacken-och-graviditet","2020-12-16T13:15:00Z",{"_25":5378,"_34":-5,"_37":4733,"_35":4733},"https://cdn.shopify.com/s/files/1/0945/2650/5302/articles/cura-pearl-premium-tyngdtacke_00ec46ad-5f46-4759-ad75-3b30a398e5ff.jpg?v=1767714230",{"_19":4736},[],{"_192":4080,"_50":4081},{"_192":5383,"_21":5384},"Tyngdtäcken och graviditet - sömnproblem | CURA of Sweden","Många upplever sömnproblem under graviditeten. Tyngdtäcket kan fungera som ett naturligt hjälpmedel för avslappning och bättre sömn. Läs mer om varför!",{"_17":5386,"_192":278,"_50":5387,"_4097":22,"_659":5388,"_31":5389,"_4099":5391,"_190":5392,"_4103":5393,"_379":5394},"gid://shopify/Article/611545416022","tyngdtacke-for-barn","2020-12-16T11:30:00Z",{"_25":5390,"_34":-5,"_37":4733,"_35":4762},"https://cdn.shopify.com/s/files/1/0945/2650/5302/articles/Kids-desktop_d8a8b017-1860-4178-9481-c2b10f66f59c.jpg?v=1767710912",{"_19":4736},[],{"_192":4080,"_50":4081},{"_192":5395,"_21":5396},"Tyngdtäcke för barn från CURA | CURA of Sweden","Ett tyngdtäcke kan hjälpa barn att slappna av, komma till ro och få en bättre sömnkvalitet. Läs vår guide om tyngdtäcken för barn här!",{"_17":5398,"_192":5399,"_50":5400,"_4097":22,"_659":5401,"_31":5402,"_4099":5404,"_190":5405,"_4103":5406,"_379":5407},"gid://shopify/Article/611563438422","Sömnen är betydelsefull för din vikt","somnen-ar-betydelsefull-for-din-vikt","2020-12-16T10:05:00Z",{"_25":5403,"_34":-5,"_37":4717,"_35":4748},"https://cdn.shopify.com/s/files/1/0945/2650/5302/articles/Minky-blue-interior-1.jpg?v=1767866971",{"_19":4720},[],{"_192":4080,"_50":4081},{"_192":5408,"_21":5409},"Sömnen är betydelsefull för din vikt | CURA of Sweden","Flera studier visar ett samband mellan sömn och viktuppgång. Här förklarar Professor Claude Marcus förklarar hur sömnen påverkar våra hungerkänslor.","allArticlesPageHandles",{"_372":5412},{"_17":305,"_50":3884},"origin","https://curaofsweden.com","actionData","errors"]

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